#334: How to Show Up, Even if You’re Afraid

#334: How to Show Up, Even if You’re Afraid

In this episode, I’m talking about the importance of TRULY showing up to create the life we really want. We can be very ambivalent when it comes to relationships with others, but that same ambivalence exists within us when our NO’s and YES’s don’t come from an embodied place, and leaks into other areas of our lives. Stop delaying what you’re becoming, create the abundance you seek, give birth to your purpose and passion, and step fully into the opportunity that 2024 can be. Let it be the moment that everything changed. Show up. You can do this. You’ve got this. —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove —Subscribe to my Newsletter: https://mark-groves.mykajabi.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://a.co/d/91ElXvN If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Relationships, Spirituality, Boundaries, Self-Worth, Self-Love, Codependency, Transformation, Conflict, Career, Mental Health, Money, Purpose, Behavioral Patterns, Personal Growth, Integrity 0:00:00 Intro 0:00:06 The Importance of Cultivating Trust in Yourself 0:01:04 Shifting from Outcome-Oriented to Process-Oriented Thinking 0:02:11 Respect for Boundaries and Self-Worth 0:07:22 The Desire for More Answers and Abundance 0:08:20 Shifting from Seeking Certainty to Embracing Possibility 0:09:21 Taking Action and Building Foundations for Success 0:11:33 Choosing with Intuition 0:13:18 Overcoming Ambivalence 0:16:25 Trusting Choices in All Areas of Life 0:18:57 Telling Yourself the Truth Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!Advertising Inquiries: https://redcircle.com/brands

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#466: How Jail Saved My Life with Doug Bopst

#466: How Jail Saved My Life with Doug Bopst

What happens when rock bottom becomes the foundation for radical change? In this episode, Mark sits down with Doug Bopst—former felon turned fitness coach, author, and host of the Adversity Advantage ...

28 Heinä 20251h 1min

#465: Maybe I Should Stop Drinking?

#465: Maybe I Should Stop Drinking?

In this solo episode, I open up about my decision to quit drinking and the deep inner journey it sparked. I share the real reasons I turned to alcohol—not just to unwind, but to numb pain, avoid truth...

24 Heinä 202521min

#464: Heal the Root, Not the Symptom with Louisa Jewell

#464: Heal the Root, Not the Symptom with Louisa Jewell

In this powerful episode, Mark sits down with Louisa Jewell, founder of the Canadian Positive Psychology Association, to explore the true path to emotional freedom and mental resilience. Together, the...

21 Heinä 202558min

#463: #463: Why Suppressed Emotions Become Symptoms with Nicole Sachs

#463: #463: Why Suppressed Emotions Become Symptoms with Nicole Sachs

In this episode, psychotherapist and author Nicole Sachs joins Mark Groves to explore the profound connection between emotional repression and chronic pain. Drawing from her personal story of healing...

14 Heinä 202554min

#462: How People-Pleasing Is Killing Your Relationships with Dr. Robert Glover

#462: How People-Pleasing Is Killing Your Relationships with Dr. Robert Glover

In this episode, Dr. Robert Glover—author of No More Mr. Nice Guy—joins Mark Groves to dismantle the "Nice Guy" syndrome and expose how covert contracts, people-pleasing, and hidden agendas sabotage i...

7 Heinä 20251h 25min

#461 Before You Say Yes: Why Informed Consent Matters More Than Ever - Dr. Taylor Bean

#461 Before You Say Yes: Why Informed Consent Matters More Than Ever - Dr. Taylor Bean

In this episode, Dr. Taylor Bean, a leading naturopathic doctor and informed consent advocate, joins us to dismantle the illusion of medical transparency. We explore the complexities behind vaccine pr...

30 Kesä 20251h 10min

#460 Sit Around The Fire

#460 Sit Around The Fire

In this episode, I’m bringing you a powerful wake-up call—one that’s as much for me as it is for you. I dive into the raw truths of what it means to reclaim your inner fire, dismantle limiting beliefs...

26 Kesä 202529min

#459 The Lie That’s Sabotaging Your Life with Tracy Litt

#459 The Lie That’s Sabotaging Your Life with Tracy Litt

In this episode, Mark sits down with author and spiritual teacher Tracy Litt to dismantle the pervasive lie of unworthiness and illuminate the path to personal liberation. Tracy shares her compelling ...

23 Kesä 20251h 2min

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