#334: How to Show Up, Even if You’re Afraid

#334: How to Show Up, Even if You’re Afraid

In this episode, I’m talking about the importance of TRULY showing up to create the life we really want. We can be very ambivalent when it comes to relationships with others, but that same ambivalence exists within us when our NO’s and YES’s don’t come from an embodied place, and leaks into other areas of our lives. Stop delaying what you’re becoming, create the abundance you seek, give birth to your purpose and passion, and step fully into the opportunity that 2024 can be. Let it be the moment that everything changed. Show up. You can do this. You’ve got this. —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove —Subscribe to my Newsletter: https://mark-groves.mykajabi.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://a.co/d/91ElXvN If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Relationships, Spirituality, Boundaries, Self-Worth, Self-Love, Codependency, Transformation, Conflict, Career, Mental Health, Money, Purpose, Behavioral Patterns, Personal Growth, Integrity 0:00:00 Intro 0:00:06 The Importance of Cultivating Trust in Yourself 0:01:04 Shifting from Outcome-Oriented to Process-Oriented Thinking 0:02:11 Respect for Boundaries and Self-Worth 0:07:22 The Desire for More Answers and Abundance 0:08:20 Shifting from Seeking Certainty to Embracing Possibility 0:09:21 Taking Action and Building Foundations for Success 0:11:33 Choosing with Intuition 0:13:18 Overcoming Ambivalence 0:16:25 Trusting Choices in All Areas of Life 0:18:57 Telling Yourself the Truth Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!Advertising Inquiries: https://redcircle.com/brands

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#442: Rewiring Relationship Patterns: Mike Elliott on Overcoming Trauma

#442: Rewiring Relationship Patterns: Mike Elliott on Overcoming Trauma

Embark on a profound journey into the heart of relationships with Mark Groves and his guest, Mike Elliott, a seasoned relationship coach. This episode unravels the intricate tapestry of human connecti...

24 Maalis 20251h 43min

#441: A Mindful Path To Love and Deep Connection with Yung Pueblo

#441: A Mindful Path To Love and Deep Connection with Yung Pueblo

Embark on a profound journey with Diego Perez, also known as Yung Pueblo, as he joins Mark Groves to explore the transformative power of meditation and self-awareness in relationships. Diego shares hi...

17 Maalis 20251h 1min

#440: What Your Doctor Won’t Tell You About Mold, Fatigue & Brain Fog with Dan Huber

#440: What Your Doctor Won’t Tell You About Mold, Fatigue & Brain Fog with Dan Huber

In this episode Dan Huber’s remarkable journey from chronic illness to healing reveals just how deeply environmental toxins—especially mold—can affect our well-being, leading to conditions like chron...

10 Maalis 202559min

#439: The Pattern Disruptor: Josh Trent on Transforming Inherited Wounds into Wisdom

#439: The Pattern Disruptor: Josh Trent on Transforming Inherited Wounds into Wisdom

Life’s biggest challenges can become our greatest catalysts for growth and in this conversation with Josh Trent we explore just how transformative that process can be. Josh shares his deeply personal ...

3 Maalis 20251h 13min

#438: Perfectly Fractured: The Hidden Genius of Your Divided Self

#438: Perfectly Fractured: The Hidden Genius of Your Divided Self

In this solo episode, I dive into a transformative journey of self-exploration — sharing my recent experience of a guided session with MDMA and psilocybin, combined with internal family systems (IFS) ...

27 Helmi 202523min

#437: Why Women Yelling Has Gone Viral with Mia Magik

#437: Why Women Yelling Has Gone Viral with Mia Magik

Emotional healing is a journey of reclamation — one that requires us to embrace our full range of feelings, from anger to vulnerability. Mia Magik joins the conversation to explore the power of rage r...

24 Helmi 20251h 5min

#436: The Medicalization of Birth and the Rise of Midwifery with Lindsey Meehleis

#436: The Medicalization of Birth and the Rise of Midwifery with Lindsey Meehleis

Becoming a parent is a profound transformation, filled with both awe and responsibility. Midwife Lindsay Meehleis, with over two decades of experience, joins the conversation to reveal the deeper wisd...

17 Helmi 20251h 17min

#435: Mastering Communication & Conflict: Skills That Will Change Your Relationship & Life with Harville Hendrix & Helen LaKelly Hunt

#435: Mastering Communication & Conflict: Skills That Will Change Your Relationship & Life with Harville Hendrix & Helen LaKelly Hunt

Effective communication is the foundation of every strong relationship, yet so many of us struggle to truly be heard and understood. Renowned relationship experts and authors Harville Hendrix and Hele...

10 Helmi 20251h 4min

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