#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar

#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar

In this episode, I welcome dating coach Sabrina Zohar to discuss all things dating and relationship. Sabrina explains how anxious and avoidant personalities often find themselves in codependent relationships and explores the challenges social media influences bring to modern dating behaviors. We talk about the importance of personal responsibility and seeking truth in relationships, as well as recognizing and addressing personal triggers and patterns. Sabrina and I also discuss power dynamics, trauma bonding, the significance of setting boundaries, and the transformative impact of aligning intentions with actions in dating. Tune in for an insightful and honest conversation about dating and how to bring self-awareness, accountability, and authenticity into our relationships to create and nurture meaningful connections. Sabrina Zohar is the founder of SoftWear, a sustainable clothing brand, and Do The Work, a private coaching practice aimed at helping people find success in dating and relationships. She is the creator and host of “Do The Work,” a top 0.5% global podcast that saw over 5 Million downloads in its first year–with a 4.9-star rating on Apple and Spotify. —Sabrina’s Instagram: https://www.instagram.com/sabrina.zohar —Sabrina’s TikTok: https://www.tiktok.com/@sabrina.zohar —Sabrina’s Podcast Instagram: https://www.instagram.com/do.the.work.podcast —Sabrina’s Podcast: https://www.sabrinazohar.com/podcast —Sabrina’s YouTube: https://www.youtube.com/@Do.the.work.podcast —Sabrina’s Website: https://www.sabrinazohar.com/ If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Breakups, Relationships, Boundaries, Self-Worth, Self-Love, Codependency, Dating, Attachment Theory, Transformation, Conflict, Mental Health, Grief, Trauma Bonding, Personal Growth, Self-Discovery This episode is sponsored by: —Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com —Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!Advertising Inquiries: https://redcircle.com/brands

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#498: Ditch The Narcissist & Stop Entertaining BS

#498: Ditch The Narcissist & Stop Entertaining BS

In this episode I speak directly to anyone stuck in a manipulative or emotionally abusive relationship and wondering why leaving feels so impossible. I unpack how empathy, hope, and old attachment wou...

9 Helmi 18min

#497: The Truth Isn’t Always Loud

#497: The Truth Isn’t Always Loud

In this episode I share a deeply personal reflection on how a recent therapeutic psychedelic experience helped me untangle inner conflict, release resentment, and reconnect with a clearer sense of pur...

2 Helmi 16min

#496: Healing Inherited Trauma: Mark Wolynn

#496: Healing Inherited Trauma: Mark Wolynn

In this episode Mark sits down with acclaimed therapist and author of It Didn’t Start With You, Mark Wolynn, to unpack the shocking science and lived reality of inherited trauma. They dive into resear...

26 Tammi 58min

#495: Stop Pretending You Don’t Have a Choice

#495: Stop Pretending You Don’t Have a Choice

In this episode I deliver a no-BS reminder that you’re not stuck, you’re actually choosing, and the moment you stop owning your choices is the moment you hand your life over to resentment, helplessnes...

19 Tammi 14min

#494: The Cost of Constant Consumption

#494: The Cost of Constant Consumption

In this episode I take a hard look at our addiction to speed, noise, and constant consumption—and how it’s quietly pulling us out of our bodies, our relationships, and our lives. I unpack why silence ...

12 Tammi 10min

#493: Not Someday. NOW.

#493: Not Someday. NOW.

In this episode I deliver a wake-up call for anyone who keeps delaying the changes they know they need to make—because the cost of avoidance always shows up as anxiety, addiction, and quiet self-betra...

5 Tammi 25min

#492: Stop Negotiating With Future You

#492: Stop Negotiating With Future You

In this episode I share a raw, unexpected series of moments—that all converge on one unavoidable truth: life is fragile, and integrity can’t wait. I explore how incongruence slowly kills our aliveness...

29 Joulu 202537min

#491: Curiosity Is the Antidote to Division: Monica Guzman

#491: Curiosity Is the Antidote to Division: Monica Guzman

In this episode Mark sits down with author and journalist Monica Guzman for a deeply necessary conversation about curiosity, fear, and what it will actually take to heal our fractured culture. Togethe...

22 Joulu 20251h 9min

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