#392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson

#392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson

In this episode, I welcome Thais Gibson, bestselling author and personal development leader. Thais shares her transformative healing journey, candidly discussing her battle with addiction and how subconscious beliefs and early life experiences fueled her struggles. Through meditation, introspection, and belief reprogramming, Thais unraveled her core wounds, achieving lasting sobriety and inner peace. She emphasizes the power of self-awareness and emotional healing in overcoming addiction and fostering personal growth. We also explore attachment styles, the impact of trauma on relationships, and the importance of self-compassion and effective communication in nurturing secure and fulfilling connections. Tune in for a powerful conversation on inner healing and personal development as pathways to transformative change and thriving relationships. Thais Gibson is a bestselling author, counselor, and personal development leader who founded The Personal Development School, a global online institution that provides tools for self-awareness, subconscious reprogramming, and life breakthroughs. With over 13 certifications, including CBT, NLP, and somatic experiencing, she developed the innovative Gibson Integrated Attachment Theory™, which integrates traditional attachment theory with developmental psychology and reprogramming techniques. Thais' work has been featured in Psychology Today, Time Business News, The New York Post, Yahoo! News, and Success Magazine. Her courses and teachings, which have amassed over 38 million views on social platforms, help thousands of individuals achieve tangible personal growth and transformation. —Thais’ Instagram: https://www.instagram.com/thepersonaldevelopmentschool —Thais’ Website: https://university.personaldevelopmentschool.com/ —Thais’ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool —Thais’ TikTok: https://www.tiktok.com/@thaisgibson —Thais’ Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool/ —Thais’ Podcast: https://podcasts.apple.com/us/podcast/personal-development-school/id1478580185 If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Relationships, Boundaries, Self-Worth, Self-Love, Health, Attachment Theory, Transformation, Mental Health, Purpose, Addiction, Healing, Self-Discovery, Subconscious Beliefs, Emotional Healing, Trauma, Self-Compassion, Communication, Personal Development, Thriving Relationships This episode is sponsored by Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!Advertising Inquiries: https://redcircle.com/brands

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#519: What Every Betrayal Has In Common

#519: What Every Betrayal Has In Common

In this episode we’re going to talk about betrayal, and not just the kind that someone else does to you. Because here is what I have come to understand: almost every external betrayal is preceded by a...

6 Heinä 15min

#518: My Journey With Sobriety

#518: My Journey With Sobriety

In this episode, I want to talk about sobriety, and not the kind that starts with a rock bottom. The kind that starts with a whisper. A quiet voice inside you that says, what if life was better withou...

29 Kesä 9min

#517: How to Optimize Your Body, Mind and Soul With Drew Canole

#517: How to Optimize Your Body, Mind and Soul With Drew Canole

In this episode, I sit down with my favorite human optimization master, Drew Canole, to talk about something that is getting a lot of attention right now: is optimizing your life actually stealing you...

22 Kesä 48min

#516: Finding Wisdom In Your Wounds

#516: Finding Wisdom In Your Wounds

In this episode, I talk about something that most of us will never admit out loud: that we can become addicted to our own suffering. That the wound we carry, as painful as it is, can become the most f...

15 Kesä 13min

  #515: Why AI Can Never Replace Human Connection

#515: Why AI Can Never Replace Human Connection

In this episode, I want to talk about emotional fluency and why I believe it is the most important skill you can develop in a world that is becoming more digital and more disconnected by the day. Beca...

8 Kesä 12min

#514: Do You Stay or Do You Go?

#514: Do You Stay or Do You Go?

Are you wondering if you should stay or go? Because here is the thing, it is never really just about the relationship. It is about you, your patterns, your upper limits, and the stories you have been ...

1 Kesä 13min

#513: What Leaving Taught Me

#513: What Leaving Taught Me

In this episode, I share the story of quitting Instagram and what that period of separation taught me about endings, growth, and what it actually means to return to something. What started as a person...

25 Touko 12min

#512: Are You Living Adjacent to Your Own Life?

#512: Are You Living Adjacent to Your Own Life?

In this episode, I want to encourage you to think about one thing - are you actually living your life, or are you living next to it? We explore what it means to stop being adjacent to yourself, why th...

18 Touko 12min

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