Mamamia Out Loud30 Huhti 2025

Meghan's Bedtime Routine Is A Lot

Michelle Obama has spoken—and she’s not here to please everyone. The former First Lady revealed what it really took to skip Donald Trump’s inauguration, and why sometimes, disappointing people is exactly the right move. Mia, Jessie and Holly explore Michelle's decision and the role of women as 'shock absorbers'.

Also, can kids read minds? The hit podcast The Telepathy Tapes thinks so. But the science behind it is looking more complicated. We discuss.

Plus, Meghan Markle has shared a surprising part of her bedtime routine—except it’s not for her, won’t be used for years (if ever), and contains a whole lot of admin.

And Gwyneth Paltrow is back in the headlines with a twist no one saw coming: she’s eating carbs again. But do we really need to know every time a celebrity changes their lunch order? Yep, our hosts have thoughts on this...

What To Listen To Next:

Listen to our latest episode: Caroline Bessette-Kennedy: The Original Influencer
Listen: An Honest Day On Our Plate
Listen: We're Fighting About Being Ugly
Listen: What Supercommunicators Know That We Don't
Listen: Sex Toys, Borrowing Money & A Dad's Group Chat Faux Pas
Listen: The Influencer Who's Changed Too Much & Liz Hurley's Hard Launch
Listen: Katy Perry, Gayle King & THAT Blue Origin Space Flight
Listen: Clare Stephens - We Have Questions

What to read:

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Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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