As Good As Your Weakest Link | Dr. Shawn Baker & Alex Feinberg

As Good As Your Weakest Link | Dr. Shawn Baker & Alex Feinberg

Alex has been described as an efficiency machine who used behavioral economics and protein leveraging to make fat loss eating meat heavy pizzas, burgers, and tacos feel near effortless.

IG: @alexfeinberg1
X: @alexfeinberg1
YouTube: @alexfeinberg1

Timestamps:
00:00 Trailer
01:24 Introduction
06:54 Effective workouts- quality over quantity
09:19 Strength through resilience
14:02 Optimal 60-second intensity strategy
17:42 Essential advanced lift warm-ups
21:29 Balanced approach to fitness and life
24:24 Fitness without fancy equipment
26:23 Isometrics for athletic rehab
31:32 Body stressors and susceptibility
35:48 Rethink career success pathways
37:08 Future role of humans and AI
43:36 Sustainable fat loss through strength
44:56 Sustaining low body fat levels
49:16 Fitness goals for all ages
53:15 Where to Find Alex

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Jaksot(1329)

Health Beyond Pills, Tackling Roadblocks to Better Health | Dr. Shawn Baker & Stevi Hardy

Health Beyond Pills, Tackling Roadblocks to Better Health | Dr. Shawn Baker & Stevi Hardy

Stevi got into Primal, then keto, then carnivore after seeing family members suffer, and dealing with her own weight issues. Carnivore got her through 2 pregnancies, got her BMI to normal levels, gave...

21 Marras 202542min

Defeating Thyroid Cancer and Regaining Fertility | Dr. Shawn Baker & Selina

Defeating Thyroid Cancer and Regaining Fertility | Dr. Shawn Baker & Selina

With an animal based diet, Selina lost over 112 pounds, regained fertility, and greatly improved her thyroid related symptoms, leading to reversal of her thyroid cancer diagnosis. Instagram: @primalfo...

14 Marras 202541min

Why Modern Food Leaves Us Drained: Minerals in Modern Health | Dr. Shawn Baker & Morley Robbins

Why Modern Food Leaves Us Drained: Minerals in Modern Health | Dr. Shawn Baker & Morley Robbins

Morley Robbins is the creator and founder of The Root Cause Protocol. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare...

7 Marras 202549min

They Spray What on Potatoes? Better Snacks, Better Ingredients  | Dr. Shawn Baker & Steven Rofrano

They Spray What on Potatoes? Better Snacks, Better Ingredients | Dr. Shawn Baker & Steven Rofrano

Steven Rofrano grew up in New Jersey in an Italian-American family that instilled a deep respect for food quality and old-world traditions. Steven struggled with chronic health issues growing up, unti...

31 Loka 202541min

How Do We Really Fuel Athletic Performance? | Dr. Shawn Baker & Professor Tim Noakes

How Do We Really Fuel Athletic Performance? | Dr. Shawn Baker & Professor Tim Noakes

Professor Noakes has published more than 750 scientific books and articles. He has been cited more than 16 000 times in scientific literature, has an H-index of 74 and is rated an A1 scientist by the ...

24 Loka 20251h 7min

He Almost Lost His Colon, Until He Tried This | Dr. Shawn Baker & San

He Almost Lost His Colon, Until He Tried This | Dr. Shawn Baker & San

With a carnivore diet, San put his Ulcerative Colitis into remission and has been symptom free for 3.5 years. San has also improved severe acne and improved anxiety and depression. Instagram: https://...

16 Loka 202542min

How Keto Crushed Skepticism, Anxiety, Infection and Chronic Disease | Dr. Shawn Baker & Danjela Ago

How Keto Crushed Skepticism, Anxiety, Infection and Chronic Disease | Dr. Shawn Baker & Danjela Ago

Danjela is a part of the Revero Team, using her personal journey with a low carb nutritional approach to help others. Danjela has been able to treat a chronic fungal infection, lower her Levothyroxine...

26 Syys 202529min

Revero Coach On Importance of Individualized Health Protocols | Dr. Shawn Baker & Christa Povec

Revero Coach On Importance of Individualized Health Protocols | Dr. Shawn Baker & Christa Povec

Christa is Advanced Nutrition certified for over 15 years. She is also certified in low carb, keto and carnivore. Her experience with clients includes bodybuilding, sports nutrition, high performing e...

19 Syys 202545min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
rss-pitaisko-erota
puhu-muru
katilon-kahvitunti
terapiassa
rss-uplevel-by-sonja-hannus
rss-rakas-mielenterveyteni
rss-narsisti
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-duodecim-lehti
meditaatiot-suomeksi
audio-sport-juoksu
rss-pt-paahtio
rss-addiktit
rss-vapaudu-voimaasi