Chakras: The Inner Gateways

Chakras: The Inner Gateways

PRACTICE WITH US:

365 Sadhana Sangha

https://practice.omsom.yoga/365-sadhana-sandha/join

100 Hr Asana Sadhana Dharma

https://practice.omsom.yoga/asana-sadhana-dharma-oto

Bali Retreat

https://omsom.yoga/bali-retreat-2025

300 Hr India & Berwick

https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025

200 Hr Berwick

https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025


On this week's episode: Chakras


What is a Chakra?

Chakras are among the most widely discussed yet misunderstood concepts in modern spirituality. In this episode, we take a deep dive into their traditional roots, moving beyond the popularized “blocked or open” model and into their deeper function within the subtle body.


  • Debunking Modern Myths About Chakras

  • The Sat-Cakra-Nirupana is the foundational text describing chakras in the tantric tradition.

  • The concept of chakras being "blocked" or "closed" is a modern misinterpretation. Traditional texts describe them as dynamic energy centers, not binary states.


  • Chakras in the Traditional Texts

  • Hatha Yoga Pradipika (Ch. 4, V. 27):

  • "When the mind becomes steady and still, kundalini awakens, moving upward through the chakras to merge with the supreme self."


  • Gheranda Samhita (Ch. 5, V. 78):

  • "The yogi who masters the control of prana through the nadis will understand the chakras and attain liberation."


    Sat-Cakra-Nirupana (V. 4):

  • "The muladhara is the root lotus, resplendent and radiant, where kundalini lies coiled, sleeping until awakened through sadhana."


  • Understanding the Chakra System

  • Chakras act as the portals for prana to enter the physical body through nadis and marmas.


  • Personal Experiences & Traditional Application

  • The analogy of the waterwheel—chakras are not “blocked,” but rather, our awareness may be blocked from perceiving them.

  • Instead of focusing outward on "fixing" chakras, yoga guides us inward toward awareness and direct experience.

  • Chakras are meditative objects that guide the practitioner through progressive states of self-awareness.

  • Traditional tantric texts describe chakra sadhana as an internal pilgrimage, much like traveling to a sacred temple within.

  • The seven-month chakra sadhana in Om Som's 300-Hour Advanced Training offers structured techniques for direct experience beyond intellectual understanding.


  • FOLLOW US:

    Instagram: @omsom.yoga

    Website: omsom.yoga


    Thanks for listening!

    If you got something out of today’s episode, share it with a friend.

    Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

    Jaksot(140)

    When Sound Becomes Form: The Sacred Geometry of Yantra

    When Sound Becomes Form: The Sacred Geometry of Yantra

    PRACTICE WITH US✦ Practice Online — Sadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translation https://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom A...

    6 Syys 21min

    The Sound That Protects the Mind: What Mantra Actually Is

    The Sound That Protects the Mind: What Mantra Actually Is

    Mantra: The Sound That Protects the MindPRACTICE WITH US✦ Practice Online — Sadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translation https://practice.oms...

    30 Elo 36min

    Śrī: The Goddess Who Arrives When the Three Powers Align

    Śrī: The Goddess Who Arrives When the Three Powers Align

    PRACTICE WITH US✦ Practice OnlineSadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (...

    23 Elo 32min

    Kriyā Śakti: The Power That Moves the Universe Is in Your Breath

    Kriyā Śakti: The Power That Moves the Universe Is in Your Breath

    PRACTICE WITH US✦ Practice OnlineSadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (...

    16 Elo 31min

    Jñāna Śakti: Why Tantra Says You Already Know

    Jñāna Śakti: Why Tantra Says You Already Know

    PRACTICE WITH US✦ Practice OnlineSadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (...

    10 Elo 26min

    Icchā Śakti: Why Tantra Says Desire Is Sacred

    Icchā Śakti: Why Tantra Says Desire Is Sacred

    PRACTICE WITH US✦ Practice OnlineSadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (...

    2 Elo 34min

    Sankalpa: What If Your Actions Were Never the Problem?

    Sankalpa: What If Your Actions Were Never the Problem?

    PRACTICE WITH US✦ Practice OnlineSadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (...

    26 Heinä 38min

    Vikalpa: The Yoga Sūtra Teaching That Explains Anxiety & Suffering

    Vikalpa: The Yoga Sūtra Teaching That Explains Anxiety & Suffering

    PRACTICE WITH US✦ Practice OnlineSadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (...

    19 Heinä 31min

    Suosittua kategoriassa Koulutus

    rss-murhan-anatomia
    aamukahvilla
    psykopodiaa-podcast
    voi-hyvin-meditaatiot-2
    adhd-podi
    rss-luonnollinen-synnytys-podcast
    rss-liian-kuuma-peruna
    ihminen-tavattavissa-tommy-hellsten-instituutti
    rss-rahamania
    aloita-meditaatio
    kesken
    rss-vapaudu-voimaasi
    rss-8-oppituntia-rohkeudesta
    koulu-podcast-2
    rss-koira-haudattuna
    rss-narsisti
    ilona-rauhala
    rss-valo-minussa-2
    rss-arkea-ja-aurinkoa-podcast-espanjasta
    rss-duodecim-lehti