Transcending Trauma: Reclaiming Your Power & Finding Authentic Joy with Birgitta Visser
Healing Horizons20 Helmi 2025

Transcending Trauma: Reclaiming Your Power & Finding Authentic Joy with Birgitta Visser

In this transformative episode of Healing Horizons, host Saima sits down with Birgitta Visser , a Soul Empowerment Coach, Divine Channel, and Light Language Healer. Birgitta shares her deeply personal journey of overcoming childhood trauma, abusive relationships, and self-doubt to emerge as a healer and guide for others. She discusses the power of transcending trauma, recognizing conditioning, and embracing life with renewed purpose.

From healing modalities like Reiki, light language, and meditation to profound lessons learned through adversity, Birgitta offers invaluable insights on breaking free from self-limiting beliefs and reclaiming personal power. She also emphasizes the importance of self-awareness, responsibility, and the courage to redefine our narratives.

If you've ever felt stuck in cycles of pain, conditioned beliefs, or self-doubt, this conversation will inspire you to embrace your true essence, heal deeply, and live authentically.


About the Guest:
Birgitta Visser is a Soul Empowerment Coach who helps individuals reconnect with their divine essence through light language healing, meditation, and holistic practices. Having navigated her own path of deep healing, she now guides others in transcending trauma, freeing their minds from conditioning, and embracing life anew.


Key Takeaways:
✅ Transcending trauma is about overcoming, evolving, and stepping into our highest potential.
✅ Healing starts with self-awareness—recognizing and shifting limiting beliefs and conditioning.
✅ Our past does not define us, but our mindset and willingness to grow shape our future.
✅ Self-responsibility & surrender are the first steps to freeing the mind and living fully.
✅ Meditation, holistic healing, and spiritual practices can accelerate inner transformation.
✅ Words and thoughts shape our reality—being mindful of self-talk is key to empowerment.
✅ Legacy is built through alignment—creating something meaningful that extends beyond oneself.


Resources Mentioned:
🔹 Meditation & Breathing Practices - David G (YouTube)
🔹 Reiki & Light Language Healing – Energy healing techniques for deep transformation
🔹 Holistic Therapies – Aromatherapy, holistic nutrition, and meridian work

Connect with Birgitta:
🌐 Website: [Birgitta Visser 's Healing Work] - www.powersoulhealing.com/

Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch!
💌 DM Me Here:https://www.podmatch.com/hostdetailpreview/avik
📩 Subscribe To Newsletter:https://healthymindbyavik.substack.com/
🌎 Join Community:https://nas.io/healthymind


Stay Tuned & Follow Us!
📺 YouTube:@healthymind-healthylife
📸 Instagram:@podhealth.club
🔗 LinkedIn:@newandnew
📌 Threads:@podhealth.club
📌 Facebook:@podcast.healthymind

#HealingHorizons #TranscendingTrauma #Mindfulness #SelfHealing #Empowerment #HealthyMindHealthyLife #podmatch

★ Support this podcast ★

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(209)

Healing Has Many Paths: How Inner Awareness Begins Real Healing

Healing Has Many Paths: How Inner Awareness Begins Real Healing

There is real relief in hearing healing does not have one shape. If you ever wondered whether you were doing it wrong because someone else's method did not work for you, this is for you.Ellen Edmondso...

11 Kesä 24min

Neurodivergence, ADHD, and Rebuilding Your Relationship With Attention, with Kit Slocum

Neurodivergence, ADHD, and Rebuilding Your Relationship With Attention, with Kit Slocum

If you have ever felt broken by a system that was never built for you, this conversation is for you. It is for the late-diagnosed adult, the quiet masker, the person who has spent years believing some...

3 Kesä 21min

Awareness Over Reaction: Breaking Emotional Patterns in Real Time with Kristen Crabtree

Awareness Over Reaction: Breaking Emotional Patterns in Real Time with Kristen Crabtree

Most of us aren’t reacting to the present—we’re reliving patterns from the past. In Healing Horizons, hosted by Nazish, this conversation with Kristen Crabtree explores how awareness can gently interr...

29 Touko 19min

What On Earth Is Happening: Why We Participate in a Dysfunctional System and How We Transcend It with Dr. Christina Samycia

What On Earth Is Happening: Why We Participate in a Dysfunctional System and How We Transcend It with Dr. Christina Samycia

Most of us can feel that something is shifting. The old systems are creaking, the rhythms we inherited do not fit the people we are becoming, and yet we keep showing up to lives that quietly drain us,...

27 Touko 26min

Healing Through Addiction Loss and the Weight of Unspoken Grief with Katie Rizzo

Healing Through Addiction Loss and the Weight of Unspoken Grief with Katie Rizzo

What happens when love remains after loss changes everything? On Healing Horizons hosted by Nazish, Katie Rizzo shares the heartbreaking journey of losing her son Nicholas to addiction and how grief r...

7 Touko 28min

When the Body Speaks: Healing Trauma Beyond the Mind with Pearly Montagu

When the Body Speaks: Healing Trauma Beyond the Mind with Pearly Montagu

What if your body is holding stories your mind can’t explain? In Healing Horizons with host Yusuf, this episode explores how trauma lives beneath the surface—and what it truly means to listen instead ...

1 Touko 21min

Healing Hidden Wounds: Reclaiming Self After Emotional Abuse with Amanda J. Scott

Healing Hidden Wounds: Reclaiming Self After Emotional Abuse with Amanda J. Scott

Some pain doesn’t leave visible marks—but it reshapes how you see yourself. On Healing Horizons, hosted by Shreya, this conversation with Amanda J. Scott gently uncovers the silent impact of emotional...

27 Huhti 24min

Writing as Survival: Finding Voice When Life Falls Silent with Barry Deeks

Writing as Survival: Finding Voice When Life Falls Silent with Barry Deeks

In this episode of Healing Horizons, we sit with Barry Deeks, whose life journey moves through trauma, recovery, and creative expression.This conversation is for anyone who has ever felt unheard, unse...

25 Huhti 23min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-lakeuden-valo
harhaoppia
rss-yopuolen-tarinoita
rss-heraamisia
rss-voi-hyvin-henkiset-vaikuttajat
kahvikekkerit-avaruudessa
rss-mielen-laboratorio
rss-kirkon-ihmeellisimmat-tarinat
rss-sinivalkoinen-islam
rss-miehen-mieli-podcast
rss-kaunis-maailma-kelttilaisia-rukouksia
rss-kirkko-ja-kaupunki-median-ikivihreimmat-jutut
rss-vapaudu-voimaasi
rss-niiranen-ja-marjokorpi
rss-rukoushetki