194: A Simple Way to Make Big Progress—In Solving Problems & Building Skills (pt. 3)
Couples Healing From Pornography Addiction1 Touko 2025

194: A Simple Way to Make Big Progress—In Solving Problems & Building Skills (pt. 3)

Welcome back! This is part three of a three-part series to help you make real progress on your healing journey.

In the first episode, we talked about five key skills every man needs to stop using porn. In the second episode, we looked at five relationship skills that help couples rebuild trust and feel close again.

Today, I want to share a simple framework that shows why people get stuck—and how to move forward faster. When I work with someone, I look for what’s in the way of their progress. It usually comes down to one of two things:

  1. A knowledge gap – they don’t know what to do.

  2. An emotional block – they do know what to do, but something inside stops them from doing it.

In this episode, I’ll walk you through three real-life problems couples often deal with, and show you how this framework can help you figure out your next steps.

For therapy with Sam:

I will work with you for 12 weeks to help you eliminate pornography use and resolve the root cause so it doesn't come back.

If after the 12 weeks you haven’t fully overcome it, I’ll work with you for free until you do.

Click here for info to work with me directly.

Have questions you want me to address on future podcast episodes?

Email me here:

sam@healingcouples.org

Get access to my trust building workshop:

Rebuild Trust Workshop

Want access to a free course I created for my podcast listeners?

Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Tune in to get clarity, encouragement, and actionable steps to support your relationship!

Jaksot(240)

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Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

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Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

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Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

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222: Fix the Process, Not the Person: 5 Reasons You Haven't Quit Porn Addiction Yet (And What to Do About It)

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

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221: Success Story: Mark Quit Porn Addiction After 38 Years (you can use his plan too))

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

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220: What If It “Just Comes Back?” — How to Gain Long-Term Control Over Pornography Use

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

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Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

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