Things They Don't Tell You - Postpartum Edition

Things They Don't Tell You - Postpartum Edition

Let us take you just a little deeper into the not-so-hot things people probably aren't openly telling you about the postpartum period. Don't worry, we laughed our way through this episode and we hope you will too! And as gross or frustrating as some of this info may be...it's simply part of the beautiful, messy, "wouldn't-trade-it" experience we call motherhood. ------------------ Want even more great info? Head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide ...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(374)

Labor Pains and Gains: The Truth About Contractions

Labor Pains and Gains: The Truth About Contractions

So many moms spend the last few weeks of pregnancy asking the same question: “wait... is this it?” In this episode I’m walking you through the early signs that labor might be on its way... the obviou...

5 Marras 21min

Birth Story: Unmedicated Birth for First Time Mama, Amanda Warnsholz

Birth Story: Unmedicated Birth for First Time Mama, Amanda Warnsholz

First-time mama Amanda Warnsholz shares her beautiful unmedicated birth story and it almost didn’t get to happen. Before she was even pregnant, an abnormal pap sent her down a road of procedures and ...

29 Loka 51min

Relaxation Practice for Labor

Relaxation Practice for Labor

Relaxation might sound like the boring part of birth prep, but it’s actually the secret weapon nobody takes seriously until they’re mid-contraction wishing they’d practiced. 😅 In this episode I walk...

22 Loka 26min

Birth Story: Unmedicated, Spiritual, and Supportive Hospital Birth with Justina & Kace Knowles

Birth Story: Unmedicated, Spiritual, and Supportive Hospital Birth with Justina & Kace Knowles

I shared this incredible birth story back in 2022, and it’s one that has stayed in my heart because of how much faith carried this couple through. Justina and Kace are proof that when you prepare you...

15 Loka 39min

Why "At Least You Have a Healthy Baby" Isn't Enough with Dr. Kathleen Kendall-Tackett

Why "At Least You Have a Healthy Baby" Isn't Enough with Dr. Kathleen Kendall-Tackett

Your birth doesn't have to look dramatic from the outside for it to have affected you deeply. You can have a "textbook" birth and healthy baby and still walk away replaying it at 2am, feeling like som...

7 Loka 48min

Birth Story: Unmedicated, Hospital Birth with Sally Steffy

Birth Story: Unmedicated, Hospital Birth with Sally Steffy

Some stories are too tender and too good to leave sitting in the archives, and Sally's is one of them. Sally shares her unmedicated hospital birth, and she does it gracefully, while her sweet grandp...

30 Syys 43min

Are You Pushing Wrong? What Your Pelvic Floor REALLY Needs for Birth with Dr. Sara Reardon

Are You Pushing Wrong? What Your Pelvic Floor REALLY Needs for Birth with Dr. Sara Reardon

What if the way you’re told to push during birth isn’t actually the whole story? And what if leaking, pelvic pain, painful sex, or feeling like your body just never fully recovered after having a baby...

24 Syys 43min

Birth Story: What If I Can’t Handle Labor? How Mental Preparation & Support Can Change Your Birth

Birth Story: What If I Can’t Handle Labor? How Mental Preparation & Support Can Change Your Birth

I love a good birth story, but this one has a little something extra. Taryn's not just telling you what happened, she's showing you how much the mental side of birth really matters AND what she did to...

16 Syys 42min

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