#125 - Decision fatigue and how to cure it

#125 - Decision fatigue and how to cure it

In this episode of "Winning the Game," Wilhelm Hast speaks about overcoming decision fatigue by setting clear priorities once each morning, BEFORE starting work.

By listening, you will learn why you should separate decision time from work time to stay focused, avoid mental exhaustion, and act with greater freedom and clarity throughout your day.

To learn more about how you can win your games, go to www.wilhelmhast.com

Jaksot(164)

#068 - Building relationship power

#068 - Building relationship power

In this episode of "Winning the Game," Wilhelm Hast speaks about the profound impact of daily acknowledgment practices in strengthening relationships. By listening, you will learn how small, consistent acts of appreciation can lead to deeper connections and a greater sense of power and balance in your life, and hear some stories from program participants who have experienced this power themselves.

14 Syys 20244min

#067 - Letting go of valuable things

#067 - Letting go of valuable things

In this episode of "Winning the Game," Wilhelm Hast speaks about recognizing and letting go of what has become less valuable in your life and work. By listening, you will learn how to identify outdated values and habits, make room for what truly matters now, and enhance your personal growth and leadership. This insight helps in navigating change with clarity and confidence.

12 Syys 20244min

#066 - Stop saving, start leading

#066 - Stop saving, start leading

In this episode of Winning the Game, Wilhelm Hast speaks about the crucial distinction between being a leader and a savior. By listening, you will gain insight into how taking on others' responsibilities can undermine your leadership potential and learn strategies to empower those around you rather than doing their work for them. Embrace leadership for greater freedom and clarity in your role.

10 Syys 20243min

#065 - What do you want?

#065 - What do you want?

In this episode of "Winning the Game," Wilhelm Hast speaks about unlocking clarity and direction by asking yourself a simple but profound question: "What do I actually want?" By listening, you will learn how to navigate uncertainty and gain a clearer sense of purpose by connecting deeply with your true desires. This insight can help you make more aligned choices and find greater fulfillment in your leadership journey.

8 Syys 20245min

#064 - Living by the code

#064 - Living by the code

In this episode of "Winning the Game," Wilhelm Hast speaks about the concept of "living by the code," which emphasizes returning to core principles to uncover deeper insights and solutions. By listening, you will learn how to distinguish between symptoms and root causes of problems, embrace raw feelings, and shift your focus to real facts. This approach can enhance your clarity, power, and ability to navigate life's challenges effectively.

6 Syys 20249min

#063 - Calming your busy mind

#063 - Calming your busy mind

In this episode of "Winning the Game," Wilhelm Hast speaks about the power of shifting from a busy mind to a quiet one. By listening, you will discover how a quieter mental state enhances focus, creativity, and overall well-being. This episode offers practical insights on embracing inner calm to improve your personal and professional life, fostering greater freedom and clarity.

4 Syys 202410min

#062 - Busy mind, stupid actions

#062 - Busy mind, stupid actions

In this episode of "Winning the Game," Wilhelm Hast speaks about the impact of a busy mind on our actions and decision-making. By listening, you will learn how to identify when you're too distracted and how to shift to a quieter, more focused state. This shift can help you reduce mistakes and navigate daily challenges with greater clarity and ease.

2 Syys 20246min

#061 - Busy mind vs quiet mind

#061 - Busy mind vs quiet mind

In this episode of "Winning the Game," Wilhelm Hast speaks about distinguishing between a busy mind and a quiet mind. By listening, you will learn how simply observing your mental state can lead to greater clarity and control in your daily life. This practice helps in reducing stress and making more thoughtful decisions, enhancing your overall freedom and effectiveness.

31 Elo 20244min

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