254: Healed and Restored - Elza Spaedy
1 Girl Revolution1 Touko 2025

254: Healed and Restored - Elza Spaedy

On this week's episode of The 1 Girl Revolution Podcast, we welcome Elza Spaedy, founder of Healed and Restored—a nonprofit organization dedicated to helping women and girls who are survivors of abuse, trafficking, domestic violence, and other forms of trauma.

Elza's story is one of courage, healing, and hope. As a survivor herself, Elza understands the deep wounds that trauma can cause—and she's made it her life's mission to walk alongside other women and girls on their journey to restoration. Through Healed and Restored, she is building a supportive community and providing vital resources, mentorship, and programming to empower survivors and help them reclaim their lives.

In this episode, you'll hear:

💙 Elza's powerful personal story of survival and transformation;
💙 The inspiration behind Healed and Restored and how it's changing lives;
💙 How the organization supports women and girls recovering from abuse, exploitation, and trauma;
💙 Why healing in community is so important—and what that looks like in practice;
💙 How mentorship, life skills, and personal empowerment are key components of the healing journey;
💙 And so much more!

For more information on Healed and Restored, visit: www.healedandrestored.org

🎧 Listen and Subscribe: Don't miss this empowering and heartfelt episode—and so many others! Listen to The 1 Girl Revolution Podcast on #ApplePodcasts, #Spotify, #YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower girls and change the world, one story at a time!

For more information on 1 Girl Revolution, please visit: 1GirlRevolution.com

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258: The Safe House Project - Kristi Wells and Brittany Dunn

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