staying present
Call Me24 Maalis 2022

staying present

One of the greatest lessons that anyone has ever taught me is that you have to stay present in order to enjoy and learn as much as you can. it’s easy to get distracted and think of the past or future but that gives us a lot of anxiety, doubt, and confusion. here are some my tips and I hope that you have a great day/night!

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Jaksot(45)

Self-Prioritization: Balance, Guilt, and People Pleasing (Summer Series)

Self-Prioritization: Balance, Guilt, and People Pleasing (Summer Series)

I’ve learned a lot recently. from balancing work, to family, to friends, to me! it’s a learning process, and I have some stories to share that may help you. Hope you enjoy the new art🫰

27 Kesä 202328min

overthinking: an invitation to silence

overthinking: an invitation to silence

what is overthinking? is it a choice? let me think about this… call me!

21 Touko 202322min

the pursuit of happyness

the pursuit of happyness

it has been a while since I posted back in spring, and I’ve been happy to say the least. New things on the way for me and new adventures are coming soon! but I wonder, what is the feeling of happiness...

17 Touko 202331min

be real

be real

every day i have at minimum, one fake interaction. whether it be being happy when i’m not, or saying hi to someone i don’t like, i’m learning to be real with myself and think simply. “if you are who y...

6 Maalis 202327min

main character energy

main character energy

everyone wants to be the main character of their own lives, and being a main character comes with its share of risks and responsibilities. call me and find out what it takes to be a hero

25 Helmi 202324min

missing you

missing you

Missing someone or something, means a lot. So many complex emotions and thoughts, jumbling up, but there is a way to help ourselves through it.

11 Helmi 202320min

memory is a gift

memory is a gift

Reflecting and remembering is what helps our lives get put into perspective. Trauma, lessons, life. It’s all a part of us.

9 Helmi 202327min

act with intention

act with intention

regardless of how you feel today, how you felt yesterday, and how you may feel tomorrow, make sure that the actions that you take align with the person you want to be. but the question is how do I fin...

29 Tammi 202322min

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