
Shredding the pain pt. 2
How does your mental health play a significant role in how you process information.
17 Helmi 202411min

Shredding the pain
Talking about where my mind been for the last 3 months.
29 Kesä 20239min

Father's day vibe
Why I struggle to converse with my dad. Struggling to get it together.
28 Loka 202218min

A long weight
Alot has happened since I've been on here. Tune in to this episode 👌 to here the deep
23 Syys 202210min

Sparingly world wind
I've struggled to come back to podcasting after some life events have consumed me. I'm back and better, I'm here.
20 Elo 20227min

I put my first book out "The meal prep play sheet"
I put my first book out this year and I'm so excited!
22 Kesä 20229min

What are you hiding?
What are you hiding in your life? Does it way you down?
17 Kesä 20229min





















