BONUS: You Know, You Can Do Something

"What does a Stoic say to adversity? To recessions? To pandemics? To setbacks and struggles and months stuck inside? To uncertainty and cramped quarters and a collapse of confidence? What do they say to the looming question that has so many people scared—'What if things get worse?'"Find out on today's Daily Stoic Podcast episode.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Touko 20202min

"It’s easy to look at history and learn the wrong lesson. You see Alexander the Great or Julius Caesar and can’t help but connect their enormous ego to their incredible successes. Or you watch Elizabeth Holmes escape consequences for her frauds and Adam Neumann, the founder of WeWork, get rewarded with a golden parachute and think: the upside of ego is enormous and the downside is pretty minimal. You look at a Steve Jobs or a Kanye West and it’s understandable to think that ego is an asset. This is a mistake. Correlation and causation are not the same thing."Get another perspective on the costs of ego on today's Daily Stoic Podcast.Get your copy of Ego Is the Enemy for just $2.99: https://geni.us/EBt5 Get 20% off Ego medallions and pendants: https://store.dailystoic.com/discount/EGODISCOUNT  Buy an Ego medallion and get an Ego print for $10 (75% off): https://store.dailystoic.com/discount/EGOPRINT****If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Touko 20203min

Today’s podcast features Ryan talking to the University of South Carolina Gamecocks football team, discussing how you can use Stoicism in a practical way to keep learning, make (and stick to) your own standards, and make the most of your defeats.This episode is brought to you by WHOOP. WHOOP is a fitness wearable that provides personalized insights on how well you’re sleeping, how much you’ve recovered from your workouts, and how much you’re stressed out from each day. It’s the ultimate whole-body tracker for someone who needs an all-in-one solution. Visit WHOOP.com and enter STOIC at checkout to save 15% on your order.This episode is also brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Touko 202025min

Today Ryan talks with writer and historian Andrew Roberts about the process of writing about historical figures, the ways that character is tested during trying times, Roberts’ take on figures like Napoleon and Lloyd George, and more. Books by Andrew RobertsChurchill: Walking with Destiny: https://geni.us/vi8zNapoleon: A Life: https://geni.us/p3JMb9nLeadership in War: https://geni.us/MCzyPyThe Storm of War: https://geni.us/CKRDmywGet Ego Is the Enemy for just $2.99: https://geni.us/Y6mZ0This episode is brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. Visit http://foursigmatic.com/stoic to get 15% off your order.This episode is also brought to you by Leesa, the online mattress company. Each of their mattresses is made to order and shipped for free right to your door. All mattresses come with a 100-night trial and a 10-year warranty, so you can feel confident in your investment in a good night’s sleep. And Leesa's hybrid mattress has been rated the best overall mattress by sites like Business Insider, Wirecutter, and Mattress Advisor. Daily Stoic listeners get 15% off their entire order with the code STOIC. Just visit Leesa.com and get your mattress today.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicFollow Andrew Roberts: Homepage: https://www.andrew-roberts.net/Twitter: https://twitter.com/aroberts_andrewSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Touko 202043min

"It’s easy to think—given their spurning of so many of the pleasures that other people chase—that the Stoics didn’t want or like anything. When you see the lengths that Seneca and Marcus go to criticize luxury, you might assume they lived like paupers. Or when you hear about how blasé Epictetus was about his crippled leg, that maybe he had gotten so philosophical that like one of those monks, he had somehow transcended his physical form altogether. While this might all be inspiring if it were true, the reality is that the Stoics were regular people just like you. They had wants and desires, and they generally didn’t like feeling pain. So what did they mean by all that writing then?"Find out their meaning in today's Daily Stoic Podcast episode.****If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Touko 20203min

"These are rough times. Then again, times are always rough for someone. If not for us, then for someone else. And according to the Stoics, that means they’re rough for everyone. What’s bad for the hive is bad for the bee, Marcus Aurelius wrote. Meaning: we’re all in this together. Our fates are all tied up with one another. "Learn more about what you can do to help in today's Daily Stoic Podcast episode.Donate to Mobile Loaves & Fishes and Community First! Village here: https://geni.us/ozIaIW7****If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Touko 20204min

Today Ryan talks with Coby Karl, a former member of the Los Angeles Lakers and current head coach of the NBA G League’s South Bay Lakers. They take questions from Daily Stoic readers and listeners about the merits of coaching, and how to stay physically and mentally healthy with the tenets of Stoicism.This episode is brought to you by Future. Future pairs you up with a remote personal trainer that you can get in touch with from your home. Your trainer will give you a full exercise regimen that works for your specific fitness goals, using the equipment you have at home. It works with your Apple Watch, and if you don’t already have one, Future will give you one for free. Sign up at tryfuture.com/stoic and get your first two weeks with your personal trainer for just $1.This episode is brought to you by GoMacro.Go Macro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicFollow Coby Karl and the South Bay Lakers: https://twitter.com/SouthBayLakersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Touko 202027min

"It’s key then, if you want to be good and do good, that you have a kind of North Star in your life that keeps you centered. A role model who draws you back on course when the events of life or the drift of inertia subtly misdirect you."Learn more about the importance of role models in today's Daily Stoic Podcast****If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Touko 20202min