Zach Bush, M.D. On GMO’s, Glyphosate & Healing The Gut
What if I told you that a vast number of physical maladies are caused by inflammation, the bodyʼs immune response to a multitude of stressors. The good news? If you lose the stress — hormonal, dietary...
12 Maalis 20181h 55min
Kathy Freston Is The Queen of Clean Protein
Where do you get your protein? Notwithstanding rising mainstream awareness that a plant-based diet provides more than enough protein for optimal health and athletic performance, every vegan continues ...
8 Maalis 20181h 50min
Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive
Last week I asked you to imagine being attacked by a 9-foot bull shark. This week I invite you to envision climbing the storied 3,600-foot sheer vertical rock face known as El Capitan. The trick? You ...
5 Maalis 20181h 56min
Paul de Gelder On The Shark Attack That Saved His Life
Imagine being attacked by a 9-foot bull shark. One moment you’re swimming peacefully in Sydney Harbor. The next minute you’re being rammed and pulled underwater, your leg and arm hopelessly trapped in...
26 Helmi 20182h 18min
Plant-Based vs. Ketosis: Diet Wars With Cardiologist Joel Kahn, MD
Recent years have seen the ascendency of low-carb, high fat diets. Indeed, the ketogenic lifestyle has been heralded as a veritable health panacea. In parallel, we bear witness to mainstream acceptanc...
22 Helmi 20182h 23min
Preservation, Purpose & Pursuit of the Pacific Crest Trail with Environmentalist Jared Blumenfeld
The theme of this podcast is conversations that matter with thought leaders making a difference. My conversation with today's guest perfectly embodies the best of this ethos. A man who has spent the l...
19 Helmi 20182h 11min
James Altucher On The Art of Thinking Differently — Adventures In Minimalism, Stand Up Comedy & Crypto-Currency
When someone fires off a long list of occupations in conversation, my instinct tells me that person probably isn’t great at any of them. James Altucher is not that guy. A hugely successful blogger, po...
12 Helmi 20181h 47min
Dan Harris On The Power Of Meditation For The Fidgety Skeptic
Joining the podcast for a second time is my friend Dan Harris, an ABC News correspondent who serves up co-anchor duties on both Nightline and the weekend edition of Good Morning America. In one of the...
9 Helmi 20181h 57min
