Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, balancing Stanford studies with World Cup competition, and redefining success beyond traditional metrics. Weaving personal stories into meaningful insights, she transforms cycling philosophy into a guide for navigating life's challenges. Kate redefines possibility. This conversation distills years of elite competition into universally accessible insights. Enjoy! ⁠Show notes + MORE⁠⁠ ⁠⁠Watch on YouTube⁠⁠ ⁠⁠Newsletter Sign-Up⁠ Today’s Sponsors: Squarespace: Use the code RichRoll to save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL 👉 boncharge.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com Airbnb: Your home might be worth more than you think. Find out how much at 👉 airbnb.com/host AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Modern Elder: Join Chip Conley and me in LA on June 5th to design your next chapter. Early bird pricing is available until May 20th. Go to www.meawisdom.com/richroll to learn more. On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

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Healing Mushrooms: Tero Isokauppila On The Magical, Mysterious, Health Promoting Properties Of Fungi

Healing Mushrooms: Tero Isokauppila On The Magical, Mysterious, Health Promoting Properties Of Fungi

We tend to think of mushrooms as a pizza topping. Something we toss in a salad. Or a psychedelic to alter consciousness. But that's pretty much where the inquiry ends. However, mushrooms are so much m...

9 Loka 20171h 52min

Living In Alignment With Nature — Colin Hudon on Holistic Health, Seasonal Rhythms & The Interconnectedness of All

Living In Alignment With Nature — Colin Hudon on Holistic Health, Seasonal Rhythms & The Interconnectedness of All

Man is a microcosm of the macrocosm. The nature that exists outside of us also lives within us. Separation is an illusion. Indeed, we are all intrinsically connected — to each other and the world that...

5 Loka 20172h 4min

Chris Guillebeau On Why You Need A Side Hustle (Even If You Love Your Job)

Chris Guillebeau On Why You Need A Side Hustle (Even If You Love Your Job)

Maybe you love your job. Perhaps you don't. Either way, there's wisdom in cultivating a side hustle — not a second job, but a self-styled income-generating project you cultivate in your free time. Why...

2 Loka 20171h 17min

Where Do You Thrive? Gretchen Rubin On Playing To Your Strengths & Building Better Habits

Where Do You Thrive? Gretchen Rubin On Playing To Your Strengths & Building Better Habits

Today I sit down with New York Times bestselling author Gretchen Rubin to find out what happened when she asked a large number of people one singular question: how do you respond to expectations? The ...

25 Syys 20171h 41min

Let’s Talk About Balance

Let’s Talk About Balance

An open panel discussion on non-traditional healing modalities and how we conceptualize balance in the construct of our lives, this episode is lifted from a session that Julie Piatt and I conducted du...

22 Syys 20171h 15min

From Fat Kid To Pro Cyclist: Phil Gaimon On Clean Sport, Racing On $10 A Day & The Worst Retirement Ever

From Fat Kid To Pro Cyclist: Phil Gaimon On Clean Sport, Racing On $10 A Day & The Worst Retirement Ever

Let's talk about doping. Throw cycling into the conversation and emotions are sure to run hot. It's an emotional subject for reasons both obvious and obscure. A flashpoint that divides loyalties, pitt...

18 Syys 20171h 48min

Amanda Chantal Bacon On Self-Care, Building A Wellness Empire & Surviving Controversy

Amanda Chantal Bacon On Self-Care, Building A Wellness Empire & Surviving Controversy

What do you become when your mom is the CEO of a prestigious fashion empire and your dad is a musician accompanying notorious acts like Billy Idol and the art punk group Suicide? You alchemize that bu...

11 Syys 20172h 11min

ÖTILLÖ! Meeting Nature Writ Large

ÖTILLÖ! Meeting Nature Writ Large

Today I am joined by my friend, coach and teammate Chris Hauth for a special edition of Coach’s Corner – a spin on my typical podcast format — to recap our breathtaking, once-in-a-lifetime adventure c...

6 Syys 20171h 13min

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