Cal Newport has an answer for digital burnout

Cal Newport has an answer for digital burnout

Cal Newport suspects you’re a digital maximalist — someone who believes that any potential for benefit is reason enough to start using a new technology. Don’t feel bad. That’s how most of us are. That’s how society teaches us to be. Newport wants us to become digital minimalists. He defines digital minimalism as “a philosophy of technology use in which you focus your online time on a small number of carefully selected activities … that strongly support things you value, and then happily miss out on everything else.” Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don’t, spark joy and bring value to your life. This is a conversation about becoming a digital minimalist: why to do it, how to do it, and what it might get you. Whether you want to try Newport’s whole plan or just pick and choose some good ideas from his buffet, there’s a lot in here that will help you find a healthier, more intentional approach to technology. Book Recommendations: The Technological Society by Jacques Ellul Medieval Technology and Social Change by Lynn White Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(765)

American democracy's structural flaw

American democracy's structural flaw

Back in 2015, before President Donald Trump, before January 6, before all the craziness of the last decade, Matt Yglesias made a blunt prediction: American democracy is doomed. Guest host Zack Beauch...

17 Huhti 38min

The contradictions of wokeness

The contradictions of wokeness

What does it mean to be “woke”? It's become a catch-all term to smear or dismiss anything that has any vague association with progressive politics. So anytime you venture into an argument about “woken...

13 Huhti 53min

How to forgive yourself

How to forgive yourself

It’s easy to forgive other people because you don’t have to live inside their head. Forgiving yourself is different and much, much harder. Sean Illing is joined by philosopher Myisha Cherry to talk a...

10 Huhti 41min

The revolution will be memed

The revolution will be memed

Kalle Lasn has been trying to jam consumer culture for decades. Now he thinks that was only the beginning. Sean talks with the Adbusters founder about advertising, culture jamming, meme warfare, surv...

6 Huhti 48min

How we standardized music

How we standardized music

The Gray Area is taking a short break this week — but we’ve got something special for you. We’re dropping an episode from one of our favorite podcasts, Unexplainable. In it, host Emily Siner explores...

3 Huhti 29min

Why humans need to matter

Why humans need to matter

Why do humans have this deep need to feel like we matter?  Sean Illing talks with the philosopher Rebecca Goldstein about why “mattering” is not the same thing as being important, how the hunger for ...

30 Maalis 47min

A brief update on the AI apocalypse

A brief update on the AI apocalypse

Something is definitely happening in the AI world, but how seriously should we take it? Is this another hype cycle or a genuine inflection point? Sean Illing talks with journalist Kelsey Piper (forme...

27 Maalis 36min

Consciousness is a mystery

Consciousness is a mystery

What is consciousness, really? We don’t know. Scientists aren’t sure. Philosophers can’t agree. All we have is the fact that it feels like something to be you right now. Beyond that, human consciousn...

16 Maalis 39min

Suosittua kategoriassa Politiikka ja uutiset

uutiscast
aikalisa
politiikan-puskaradio
viisupodi
ootsa-kuullut-tasta-2
rss-ootsa-kuullut-tasta
tervo-halme
rss-vaalirankkurit-podcast
rss-asiastudio
rss-podme-livebox
rss-pinnalla
the-ulkopolitist
otetaan-yhdet
rss-ulkopoditiikkaa
aihe
linda-maria
et-sa-noin-voi-sanoo-esittaa
rss-kaikki-uusiksi
rikosmyytit
rss-kyselytunti