Getting photo shoot ready in 8 Weeks at 57 using Aggressive Dieting

Welcome back! After a whirlwind April full of travel, from Cabo to Las Vegas to a spiritual retreat in Sedona, I’m diving headfirst into something I’ve never done before: getting photo shoot ready in just 8 weeks using the aggressive fat loss protocol I coach on… but this time, I’m the client. In this episode, I’m pulling back the curtain on what it really takes to get photo shoot lean in your late 50s. I’m sharing my starting stats, strategy, refeeds, what the prep phase looked like, how it ...