Lisa Damour: How to Talk to Teenagers

Lisa Damour: How to Talk to Teenagers

We used to be afraid of teenagers. Now we’re afraid for them. Anxiety, depression, social media, school pressures, loneliness—it’s easy to feel overwhelmed about what it means to raise or support a teenager today. But Lisa Damour has spent decades helping us understand what’s actually happening in the emotional lives of teenagers—and what they really need from the adults who care for them. If you’ve ever wanted to be a steady, loving presence in a teenager’s life (without making things weird), this one’s for you.

In this conversation, Kate and Lisa talk about:

  • The difference between normal teenage emotions and when it’s time to worry
  • Why “emotional does not equal fragile” (and why kids need us to believe that)
  • How to talk to teenagers in a way that builds trust and connection
  • The biggest factors that shape teen mental health (hint: sleep matters more than you think!)
  • When social media becomes a problem—and how to set guardrails that actually work

If you liked this episode, you may enjoy:

Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.

See omnystudio.com/listener for privacy information.

Jaksot(280)

Anne Lamott on Love, Shame, and Being Human

Anne Lamott on Love, Shame, and Being Human

What do we do when the world feels unbearably heavy—and no one is coming to save us? To kick off Season 16 of Everything Happens, Kate Bowler sits down live with beloved author and truth-teller Anne L...

10 Helmi 47min

Listen Again: Clear Eyes, Full Hearts with Minka Kelly

Listen Again: Clear Eyes, Full Hearts with Minka Kelly

How do we stay soft in a world that has taught us to be tough? Actress Minka Kelly is known for her roles as Lyla Garrity on Friday Night Lights or as Samantha in HBO’s Euphoria. Despite her fame on t...

3 Helmi 37min

Listen Again: Life After Dark with Barbara Brown Taylor

Listen Again: Life After Dark with Barbara Brown Taylor

Author and Episcopal priest Barbara Brown Taylor is no stranger to darkness. After experiencing devastating loss, Barbara explores our culture’s pursuit of the sunny side of life. But perhaps there ar...

27 Tammi 32min

Listen Again: Loving Mercy with Bryan Stevenson

Listen Again: Loving Mercy with Bryan Stevenson

Bryan Stevenson (founder of the Equal Justice Initiative) is committed to ending mass incarceration and excessive punishment, to challenging racial and economic injustice, and to protecting basic huma...

20 Tammi 1h 1min

Listen Again: Living with the End in Mind with Kathryn Mannix

Listen Again: Living with the End in Mind with Kathryn Mannix

What if you started thinking really concretely about small, hard choices? That’s exactly what palliative care physicians do every day. They help us think about what we really want—knowing that we have...

13 Tammi 57min

Listen Again: Oliver Burkeman on New Year, Same Me

Listen Again: Oliver Burkeman on New Year, Same Me

Does life ever feel like an endless to-do list? Like if you could just wake up tomorrow with a little more discipline, you’d finally master your schedule, achieve balance, and feel…enough? On today's...

6 Tammi 44min

Third Annual Happy Crappy: Let’s End with the Happies

Third Annual Happy Crappy: Let’s End with the Happies

What happens when joy shows up anyway? In their third annual Happy Crappies, Kate and her dear friend Kelly Corrigan dare to name what went right in 2025 — personally, professionally, and globally — w...

30 Joulu 202554min

Third Annual Happy Crappy: Let’s Start with the Crappies

Third Annual Happy Crappy: Let’s Start with the Crappies

What happens when the things you tried to fix turn out to be forever? In their third annual Happy Crappy, Kate and her dear friend Kelly Corrigan wade into the personal, professional, and global losse...

23 Joulu 202554min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
kaksi-aitia
i-dont-like-mondays
gogin-ja-janin-maailmanhistoria
uutiscast
poks
rss-nikotellen
antin-palautepalvelu
mamma-mia
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-murhan-anatomia
aikalisa
meidan-pitais-puhua
rss-palmujen-varjoissa
rss-haudattu
naakkavalta
mystista