765. Debunking Gut Health Myths: Glyphosate, Probiotics + True Wellness
Almost 306 Touko 2025

765. Debunking Gut Health Myths: Glyphosate, Probiotics + True Wellness

In this episode, Tina Anderson, founder of Just Thrive, enlightens us on all things gut health and its link to everything from mood to glowing skin. Tina spills the tea on how modern living (hi, glyphosate and antibiotics) is impacting our microbiome more than we ever realized. Ahead, Tina also shares her personal journey from attorney to gut health disruptor, plus the affirmations and spiritual practices she swears by for manifesting her dream life and soulmate relationship. Krista + Tina also get real about breaking free from ego and living authentically. Understand how mindset, intention, and conscious relationships are the true foundations for long-term happiness and success. Whether you’re biohacking your wellness routine, dreaming of starting your own soulful business, or searching for ways to become more magnetic, this is for you! We also talk about: Signs of an unhealthy microbiome + why “bloating” isn’t always what you think Affirmations + subconscious reprogramming for next-level manifestation Healing the mind-gut connection—how brain + belly talk affect mood + intuition Spiritual tools for calling in your soul purpose (and true love!) The “Crucial Conversations” that deepen relationships + keep love alive Busting myths about probiotic refrigeration + what actually works The realities of building a conscious, female-founded business Why prioritizing pleasure, connection + community is the real glow-up Resources For a limited time, you can save 20% off sitewide at https://justthrivehealth.com/discount/almost30 with promo code: ALMOST30. Instagram: @justthrivehealth Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. AX3 | AX3 has generously offered a 20% discount on your first order when you visit AX3.life and use promo code ALMOST30 at checkout. SKIMS | Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/almost30 #skimspartner BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. STEMREGEN | Use code ALMOST30 for 15% off your entire one-time purchase—no minimum required, one use per new customer, and not valid with other discounts. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

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836. How To Set Direction for 2026 Without Burning Out

836. How To Set Direction for 2026 Without Burning Out

In this solo, Lindsey walks you through her process for truthfully reviewing the past year—ditching self-judgment, toxic positivity, and unrealistic resolutions. She drops some powerful journaling pro...

15 Tammi 42min

835. Regulate Your Nervous System for Less Anxiety + More Joy

835. Regulate Your Nervous System for Less Anxiety + More Joy

Unlock the secrets of nervous system regulation + change how you move through your day with renowned somatic educator Nahid de Belgeonne. In this episode, Nahid joins K+L for a refreshing conversation...

13 Tammi 1h 16min

834. THIS Is the Most Underrated Tool for Your Mental Health

834. THIS Is the Most Underrated Tool for Your Mental Health

In this episode, Krista sits down with bestselling author Tara Schuster to talk about what healing really looks like behind the scenes. Tara shares how journaling became the foundation of her mental h...

8 Tammi 1h 35min

833. Let Your Wounds Build Your Life’s Work

833. Let Your Wounds Build Your Life’s Work

In this episode, Krista breaks down the biggest myths around “finding your purpose,” revealing why your pain + personal journey—not your talents—may be the true key to fulfillment. Get ready for raw s...

6 Tammi 45min

832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore

832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore

Ready to transform the way you show up in relationships, heal your emotional wounds, and tap into your most expansive self? In this episode, K+L sit down with psychotherapist + healing coach Flynn Ski...

1 Tammi 1h 35min

831. The Cost of Constant Stimulation (+ How to Reclaim Your Life)

831. The Cost of Constant Stimulation (+ How to Reclaim Your Life)

Are you ready to break free from constant stimulation + rediscover your creativity, presence, and true self? In this powerful solo episode, Lindsey opens up about her personal struggle with boredom, d...

30 Joulu 202558min

830. Unblock Your Manifestations with Kabbalah + Consciousness Tools

830. Unblock Your Manifestations with Kabbalah + Consciousness Tools

In this episode, Krista sits down with spiritual teacher + healer Michael Ocher for a deep dive into manifesting abundance, breaking free from limiting beliefs, and building your limitless life. Prepa...

23 Joulu 20251h 35min

829. Reinventing Your Life + Relationships in 2026 with Krista + Lindsey

829. Reinventing Your Life + Relationships in 2026 with Krista + Lindsey

Ever feel like life is flying by and you’re not sure what you’ve actually done? In this honest, unfiltered solo, K+L reflect on the past year, revisit disappointments, and redefine what their dreams l...

18 Joulu 202555min

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