#96: Give Me 12 Minutes & I'll Remove Your Self Doubt Forever

#96: Give Me 12 Minutes & I'll Remove Your Self Doubt Forever

There’s a version of me that’s constantly convinced I’m behind, behind in life, behind in career, behind in becoming who I thought I’d be by now.


And then there’s another version — softer, quieter — who notices that I’m healing, growing, and trying… even when no one else sees it. They both exist. They both matter. And they’re both right, in their own way. Some days, progress looks like a to-do list with every box checked. Other days, it looks like getting out of bed and not spiraling.

I used to only celebrate the loud kind of growth — the kind that comes with proof and praise. But these days? I’m learning to honour the quiet kind too.This podcast video is a love letter to that version of you. If you're between 25-35 and you feel lost or like you've achieved nothing, I hope this reminds you that you're doing better than you think.You really are.***********************

Timestamps for easier navigation:Intro - 00:00Sign 1 - 00:53Sign 2 - 01:23Sign 3 - 01:51Sign 4 - 02:17Sign 5 - 02:51Sign 6 - 03:19Sign 7 - 03:46Sign 8 - 04:15Sign 9 - 04:48Sign 10 - 05:16Sign 11 - 05:42Sign 12 - 06:04Sign 13 - 06:24Sign 14 - 06:52Sign 15 - 07:21Sign 16 - 07:51Sign 17 - 08:27Sign 18 - 08:55Sign 19 - 09:25Sign 20 - 09:57Sign 21 - 10:28Sign 22 - 10:53***********************✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter

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#156: The Affordable Glow Up Checklist To Become Unrecognisable In 30 Days

#156: The Affordable Glow Up Checklist To Become Unrecognisable In 30 Days

You don't need a new year, a breakup, or a lot of money to completely transform yourself. You need 30 days and a checklist you actually stick to. This is the exact affordable glow up plan I'd follow t...

8 Heinä 17min

#155: Makeup Basics Every Girl Needs To Know 💄 Makeup for beginners

#155: Makeup Basics Every Girl Needs To Know 💄 Makeup for beginners

If you've ever felt overwhelmed by makeup — a thousand tutorials, ten thousand products, everyone telling you something different — this is the only makeup guide you'll ever need.You do NOT need a lot...

1 Heinä 44min

#154: 9 Underrated Habits To End Brainrot & Finally Enter Your Smart Girl Era

#154: 9 Underrated Habits To End Brainrot & Finally Enter Your Smart Girl Era

We've started confusing consuming information with actually being smart. We read every Substack, watch every explainer, save a thousand posts we'll never open again — and somehow end up foggier, more ...

24 Kesä 23min

#153: Dear Indian Women, THIS is How You Start Investing

#153: Dear Indian Women, THIS is How You Start Investing

If you're a woman in your 20s or 30s who's wanted to start investing but has no clue where to begin — this is the only video you need. I went from completely broke at 26 to financially independent by ...

17 Kesä 27min

#152: 9 Glow Up Tips To Always Always Look Pretty and Elegant

#152: 9 Glow Up Tips To Always Always Look Pretty and Elegant

In this podcast video, I'm breaking down 9 microhabits that make you look elegant and expensive — without spending more or trying too hard. From creating a signature and mastering visual weight, to co...

10 Kesä 21min

#151: 8 Hot Girl Beauty Secrets To Have Gorgeous Hair (Most Skip This)

#151: 8 Hot Girl Beauty Secrets To Have Gorgeous Hair (Most Skip This)

Most of us waste a fortune on hair products and see zero results — because we're following random Instagram hacks instead of actually understanding what our hair needs to look healthy, shiny, and effo...

3 Kesä 23min

#150: The Indian Girl's Guide To Escaping The Middle Class Trap FOREVER

#150: The Indian Girl's Guide To Escaping The Middle Class Trap FOREVER

If you're a woman in India in your 20s or 30s, this is the financial independence roadmap nobody handed you. Because for Indian women, money isn't just money — it's control, it's safety, it's the opti...

27 Touko 39min

#149: How To Look Your BEST Every Single Day | glow up tips to be 10x attractive

#149: How To Look Your BEST Every Single Day | glow up tips to be 10x attractive

You can do every skincare step, every facial, every viral product, and still wake up looking mid in 4K. Looking hot every single day isn't a product problem. It's a system problem. And the girls who w...

20 Touko 21min

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