549: Anesthesiologist and Reality TV Star on How to Stop Chasing Perfection and Embrace Connection

549: Anesthesiologist and Reality TV Star on How to Stop Chasing Perfection and Embrace Connection

Dr. Tiffany Moon isn’t just breaking stereotypes — she’s rewriting the script.

In this episode, Dr. Tiffany Moon — board-certified anesthesiologist, founder of Aromasthesia, and former cast member of Bravo’s Real Housewives — opens up about what it really takes to balance ambition, motherhood, entrepreneurship, and public scrutiny.

From immigrating to the U.S. at age 6 to graduating from college at 19 and medical school at 23, where she finished in the top ten percent of her class, to launching a wellness brand rooted in science and self-care, Tiffany’s story is as raw and relatable as it is inspiring.

We cover:

  • The culture of overachievement and how it can become an emotional cage

  • The silent weight of perfectionism in high-achieving women

  • How childhood trauma shaped her relentless drive and how she’s healing from it

  • Why asking for help isn’t a weakness — it’s a strategy

  • The behind-the-scenes reality of being a doctor and a reality TV personality

  • Why she’s choosing presence over perfection in parenting, career, and business

Plus:

  • Why even the most “put-together” people struggle with self-worth

  • How Tiffany balances a medical career with being a mother, wife, and founder

  • Why her social media presence is as real as it gets and why that matters

Tiffany also shares the surprising impact of being on reality TV, not on her brand, but on her identity, and why she now uses her platform to champion authenticity, self-care, and breaking generational cycles.

This is an honest, unfiltered conversation about legacy, self-awareness, and the courage to define success on your own terms.

Tiffany Moon, MD, is a board-certified anesthesiologist, entrepreneur, keynote speaker, mother of twins, and author of Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection. She is also the founder and CEO of Aromasthesia Candles, Three Moons Wine, and LeadHer Summit. Tiffany has published over fifty peer-reviewed articles, is one of D Magazine’s “Best Doctors,” and serves as an Oral Board Examiner for the American Board of Anesthesiology. She was the first medical doctor and Chinese American cast member on Bravo’s Real Housewives. Her story has been featured in Forbes, Variety, Harper’s Bazaar, USA Today, and more. She lives with her family in Dallas, TX.

Get Tiffany’s book here: https://rb.gy/5fvfl5

Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection

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97: The most important output in a consulting study | Management consulting project  | Benefits case

97: The most important output in a consulting study | Management consulting project  | Benefits case

An episode 96 of Strategy Skills iTunes podcast is here (Strategy Skills podcast is ranked among 5-10 top for careers in many countries worldwide).  One thing you always need to present in all of your management consulting projects is a business case. If you are not presenting a business case to a client, or a benefits case, I prefer the word benefits because it makes it clear you are looking for a benefit for a client, if you are not presenting a benefits case to a client you are making it very difficult for the client to make the decision to implement what you are saying in your recommendation as part of your management consulting project. www.FIRMSconsulting.com - optin for email updates to receive access to some episodes from our advanced #strategy programs.

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96: "Are you undervaluing your customers?" with Bain & Company's Rob Markey

96: "Are you undervaluing your customers?" with Bain & Company's Rob Markey

Listen to this thought-provoking discussion between Michael and Rob Markey, Bain and Company's partner.  Rob Markey, a partner and director at Bain & Company and the founder of the firm’s Global Customer Strategy and Marketing practice. He is a co-author of The Ultimate Question 2.0 and is the host of the Net Promoter System podcast. He is based in New York. https://www.firmsconsulting.com/

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95: Value chain mapping | When value chain analysis are useful | Strategic management

95: Value chain mapping | When value chain analysis are useful | Strategic management

We have seen many value chain mapping examples. We have seen good value chain mapping, bad value chain mapping, incomplete value chain mapping. Ultimately, given the nature how value chain mapping will work, it can only do few things and it cannot do a few things. So if value chain mapping is presented to do things it cannot do it is flawed. When you do value chain analysis it is far more useful to see where profits are going to shift over time, that is one thing you have to do. Two, assign some probabilities of what are the odds of this happening. And 3, what influences those probabilities. You are analyzing the entire sector, the entire industry. A lot of things influencing a sector. Consumer spending can change with the recession. Recession can change things. Different legislation could cause profits move from point x to point y. Competitor making a misstep could cause it, new competitor entering, competitor going bankrupt. So whenever someone says I am so certain this will happen you should question their business judgement because you cannot predict the future. #valuechainmapping #valuechainanalysis #valuechainanalysisexplained https://www.firmsconsulting.com/

7 Tammi 20209min

94: Design the value chain you need | Value chain analysis | Management consulting

94: Design the value chain you need | Value chain analysis | Management consulting

An episode 94 of Strategy Skills iTunes podcast is here (Strategy Skills podcast is ranked among 5-10 top for careers in many countries worldwide).  www.FIRMSconsulting.com - optin for email updates to receive access to some episodes from our advanced #strategy programs.

31 Joulu 201917min

93: How to Manage Like Amazon (with CEO Advisor Ram Charan)

93: How to Manage Like Amazon (with CEO Advisor Ram Charan)

Every business wants to succeed like Amazon so we invited New York Times bestselling author & CEO Advisor Ram Charan to talk about How to Manage Like Amazon. From their high-velocity decision-making to their top talent hiring practices to their “Forever Day-1 Culture”, the insider secrets behind Amazon’s success are now within anyone’s grasp. Find out how Amazon does it and how you can too by listening to this fascinating conversation between Michael and Ram, whom Fortune calls “The most influential consultant alive” and whose book  Execution spent 150 weeks on the New York Times bestseller list. Ram's new book The Amazon Management System can be purchased here https://amzn.to/2RGGLy6 https://www.firmsconsulting.com

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92: Senior partner at McKinsey & a global leader of their Organization Practice

92: Senior partner at McKinsey & a global leader of their Organization Practice

Meet Bill Schaninger, Senior Partner at McKinsey and a global leader of their Organization Practice (based in Philadelphia). Bill focuses on driving large-scale organizational and cultural change for clients across North America, Europe, and the Middle East. An expert on the role of culture, values, talent and leadership in improving business outcomes, he helps executives enhance management effectiveness. Bill has published extensively in practitioner and academic journals, on organizational topics. FIRMSconsulting.com - optin for email updates to receive access to selected episodes from our advanced training programs.

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91: How do I know what is corporate strategy

91: How do I know what is corporate strategy

An episode 91 of Strategy Skills iTunes podcast is here (Strategy Skills podcast is ranked among 5-10 top for careers in many countries worldwide).  www.FIRMSconsulting.com - optin for email updates to receive access to some episodes from our advanced #strategicmanagement programs.

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90: What makes corporate strategy different

90: What makes corporate strategy different

You can find more training resources here: Get free access to selected episodes when you sign up for email updates: https://www.firmsconsulting.com Get Access to Firmsconsulting Training by Becoming a Member Here: https://www.firmsconsulting.com/subscription-options/ Instagram: https://www.instagram.com/firmsconsulting/ Facebook: https://www.facebook.com/Firmsconsulting/ Twitter: https://twitter.com/firmsconsulting Linkedin: https://www.linkedin.com/company/firmsconsulting

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