Alcohol and Weight Loss

Can you drink alcohol and lose weight? Sure you can, but it will slow the process down. Now, I’m not anti-alcohol but let’s talk about the impact that alcohol has on weight loss. To contact me: https://bit.ly/kathykatalyst To apply for one on one coaching: https://www.menopotmeltdown.com/booknow Try out my calorie calculator! http://plan.katalystfitness.net For more info on Jump Start, click the link below: https://menopotmeltdown.com/jumpstart Follow me on YouTube &nb...