Dr. Shelly Burns on Perimenopause, Training and HRT

Meet Dr. Shelly Burns, a chiropractor and fellow bad ass that I found on TikTok. We talked about her experience going through perimenopause, how she adjusted her training and her thoughts on HRT. She also has a book coming out this winter called: Menopause Tsunami: How to Ride the Hormone Waves Like a BADASS Website: www.DrShellyBurns.com Fit 40 Blueprint: https://killerkickstart30.com/optin2 Facebook: https://www.facebook.com/MenopauseSecrets Instagram: https://www.instagram.com/menopausese...