How I lost Weight in Menopause

Recently someone commented on a post asking me how I lost weight in menopause. It's been awhile since I told my story but before I tell you how I lost my weight in menopause I think it's only fair to tell you what I was dealing with in peri menopause and what brought me to finally losing that weight. I was in my late forties around 47. I've always been on a diet literally since I've had kids, so, no stranger to dieting. But I was just getting fatter and fatter each year and it was getting h...