Victoria Pawelczyk: From Extreme Restriction and Stuck to Liberated and Losing 9 lbs and 12 inches in 9 Weeks

Victoria's transformation with Katalyst Fitness and Nutrition is nothing short of amazing! Years of restrictive diets, culminating in the past 3 years of extreme intermittent fasting and a strict keto diet, and working out 5-6 days a week with minimal results, she decided enough was enough. We brought her on with Coach Lori Longo, and by reducing exercise intensity and increasing carbohydrate intake, Victoria was able to lose 9 pounds and 12 inches in just 9 weeks. Along with the physi...