Infrared Light and Sauna for Healing & Detox with Brian Richards, SaunaSpace
Curious about how red light therapy and infrared sauna can support your healing before and after explant? In this episode I interview Brian Richards, the Founder and CEO of Sauna Space, at the Biohac...
18 Huhti 202353min
Practicing What I Preach
An unplanned, unscripted, imperfect episode. I’m showing up because be damned if I’m gonna miss a Tuesday with my breasties! Love you all! xx Links and resources: Email me at darnah@empoweredexplant....
11 Huhti 202314min
Watch Your Words! Shifting your self-talk and why it's important.
What words are you choosing when you talk about yourself, your boobs, and your surgery? Research has shown that people who down-talk themselves often experience higher levels of stress, anxiety, and ...
5 Huhti 202321min
Detox, Gut Health & Hormones with Lahana Vigliano, Nuvitru Wellness
Want to know what you need to do so your body can detox effectively after explant surgery? Start here. I’m joined by Lahana Vigliano, Clinical Nutritionist and Founder of Nuvitru Wellness, who special...
28 Maalis 202357min
The Healing Power of Your Own Stem Cells! with Christian Drapeau of Stemregen
Learn about the healing power that’s available inside you! Increasing the number of circulating stem cells, supports the body's natural ability to repair after explant surgery, and improves the functi...
21 Maalis 202344min
The Shocking History of Breast Implants
Can you guess what testing was done on breast implants before they were greenlighted to be put in women's bodies? It’s women’s history month, so I thought it would be fitting to take a deep dive into...
7 Maalis 202315min
Mama and me - the differences between our explant surgeries
My mama (and breast friend) joins me to talk about the differences between our explant surgeries and healing - same procedure, different surgeons. This conversation really highlights how unique this j...
28 Helmi 202353min
