Top 11 must-haves for your explant surgery shopping list!
Empowered Explant9 Touko 2023

Top 11 must-haves for your explant surgery shopping list!

Here are my top 11 must-haves on your shopping list for your surgery. I’ve listed them all below, but be sure to listen to the full episode because I talk about why they are on my list, and share lots more insights! Links and resources: Get my full printable shopping list linked in my 33 Step Explant Planning Checklist! Download it here > checklist.empoweredexplant.com My top 11 must-haves... ArnicaTylenol (extra strength and PM)Senna supplement or tea Front close braButton down PJ...

Jaksot(65)

Grief, the forgotten emotion

Grief, the forgotten emotion

December 27, 2022 Empowered Explant EPISODE 8: Grief, the forgotten emotion. For the final episode of 2022, I’m getting real vulnerable about the emotions that can come with explanting and sharing t...

27 Joulu 202222min

7 Reasons I'm Excited to Have My Itty Bitties Back!

7 Reasons I'm Excited to Have My Itty Bitties Back!

December 20, 2022 Empowered Explant EPISODE 7: 7 Reasons I’m Excited to Have My Itty Bitties Back! Pulled from the archives 5 days after my explant surgery, this episode isn’t just about what I was e...

21 Joulu 202221min

A Pre-Explant Surgery Prayer

A Pre-Explant Surgery Prayer

December 13, 2022 Empowered Explant EPISODE 6: A Pre-Surgery Prayer Are you feeling nervous leading up to your explant surgery? Perhaps you need a little extra faith in this moment? I wrote a special...

13 Joulu 20227min

My Mum is explanting too - an emotional pre-op interview

My Mum is explanting too - an emotional pre-op interview

December 6, 2022 Empowered Explant EPISODE 5: My Mum is explanting too - an emotional pre-op interview. Darnah’s Mum, Janice, is the first guest on the show, in a brave emotionally-charged interview...

6 Joulu 202238min

What is breast implant illness? (...And what causes it?)

What is breast implant illness? (...And what causes it?)

November 29, 2022 Empowered Explant EPISODE 4: What is breast implant illness? What is B.I.I.? Who can get it? What can cause it? Whether you want the answer for yourself, or you want to explain i...

29 Marras 202217min

The 3 key things that got me through (and they can help you too!)

The 3 key things that got me through (and they can help you too!)

November 22, 2022 Empowered Explant EPISODE 3: The 3 key things that got me through (and they can help you too!) Darnah shares the three key things that got her through her explant journey and help...

22 Marras 202222min

I explanted and my life crumbled (My Story Part 2)

I explanted and my life crumbled (My Story Part 2)

November 15, 2022 Empowered Explant EPISODE 2: I explanted and my life crumbled (My Story Part 2) Recorded on the day of her one year explant anniversary, in this episode Darnah gets super vulnera...

15 Marras 202222min

Life before explant: Breast implant illness is a thing! (My Story Part 1)

Life before explant: Breast implant illness is a thing! (My Story Part 1)

November 11, 2022 Empowered Explant EPISODE 1: Life before explant: Breast implant illness is a thing! (My Story Part 1) Aired on 11/11 - marking the celebration of her one year explant anniversary...

11 Marras 202218min

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