The Top 5 Fears We Face When Explanting - and How to Overcome Them!
Empowered Explant26 Syys 2023

The Top 5 Fears We Face When Explanting - and How to Overcome Them!

Feeling fear before and after removing your breast implants is normal, but when that fear gets out of hand, it can become debilitating and detrimental to your health and healing. In this episode, I share what these fears are and my favorite ways to overcome them. Here’s the quote from the end of the episode: “Bless you for your fear for it is a sign of wisdom. Do not hold yourself in fear. Transform the energy to flexibility and you will be free from what you fear." - Yoko Ono Links and re...

Jaksot(65)

Infrared Light and Sauna for Healing & Detox with Brian Richards, SaunaSpace

Infrared Light and Sauna for Healing & Detox with Brian Richards, SaunaSpace

Curious about how red light therapy and infrared sauna can support your healing before and after explant? In this episode I interview Brian Richards, the Founder and CEO of Sauna Space, at the Biohac...

18 Huhti 202353min

Practicing What I Preach

Practicing What I Preach

An unplanned, unscripted, imperfect episode. I’m showing up because be damned if I’m gonna miss a Tuesday with my breasties! Love you all! xx Links and resources: Email me at darnah@empoweredexplant....

11 Huhti 202314min

Watch Your Words! Shifting your self-talk and why it's important.

Watch Your Words! Shifting your self-talk and why it's important.

What words are you choosing when you talk about yourself, your boobs, and your surgery? Research has shown that people who down-talk themselves often experience higher levels of stress, anxiety, and ...

5 Huhti 202321min

Detox, Gut Health & Hormones with Lahana Vigliano, Nuvitru Wellness

Detox, Gut Health & Hormones with Lahana Vigliano, Nuvitru Wellness

Want to know what you need to do so your body can detox effectively after explant surgery? Start here. I’m joined by Lahana Vigliano, Clinical Nutritionist and Founder of Nuvitru Wellness, who special...

28 Maalis 202357min

The Healing Power of Your Own Stem Cells! with Christian Drapeau of Stemregen

The Healing Power of Your Own Stem Cells! with Christian Drapeau of Stemregen

Learn about the healing power that’s available inside you! Increasing the number of circulating stem cells, supports the body's natural ability to repair after explant surgery, and improves the functi...

21 Maalis 202344min

Finding an Explant Surgeon﹣5 key qualities to look for!

Finding an Explant Surgeon﹣5 key qualities to look for!

Are you looking for a surgeon to perform your breast implant removal? This video is for you! Here are the top 5 key qualities to look for to make sure you're in good hands with your explant surgery....

14 Maalis 20237min

The Shocking History of Breast Implants

The Shocking History of Breast Implants

Can you guess what testing was done on breast implants before they were greenlighted to be put in women's bodies? It’s women’s history month, so I thought it would be fitting to take a deep dive into...

7 Maalis 202315min

Mama and me - the differences between our explant surgeries

Mama and me - the differences between our explant surgeries

My mama (and breast friend) joins me to talk about the differences between our explant surgeries and healing - same procedure, different surgeons. This conversation really highlights how unique this j...

28 Helmi 202353min

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