Bone Health for Ultrarunners with Craig Sale | KoopCast Episode 28

In this episode of the KoopCast Coach Jason Koop speaks with Craig Sale. Professor Sale is a member of the Musculoskeletal Physiology Research Group, within the Sport, Health and Performance Enhancement (SHAPE) Research Centre. He has spent over 20 years investigating the impact of exercise and nutrition on health and performance in humans, with a particular focus on the triggers for adaptations in bone and muscle. His publication record, including over 50 publications within the curre...