Mental Skills and Self Talk for Ultrarunning with Karim Ramadan | Koopcast Episode 64

Karim Ramadan is a PhD candidate at the University of Thessaly specializing in sports psychology and self-talk. He is also a mountain sports athlete and an avid ultramarathon runner. Karim on Facebook Karim on Instagram Information on Karim’s work in Thessaly Lab of Exercise Psychology & Quality of Life, University of Thessaly Information on Coaching: www.trainright.com Koop’s Social Media: Twitter/Instagram- @jasonkoop