Using Subjective Feedback to Drive Performance with Natàlia Balagué and Lluc Montull | Koopcast Episode 155

This conversation is about how we, as coaches, practically implement heat training strategies for our athletes. You can find previous podcasts on this subject here: https://www.jasonkoop.com/podcast/h...

21 Huhti 20221h 12min

Julien Périard is a Research Professor at the University of Canberra Research Institute for Sport and Exercise (UCRISE), where he leads the Environmental Physiology Research Group. Julien’s research e...

14 Huhti 20221h 15min

Dominic Guinto is the Director of Athlete Services for CTS. He is dedicated to finding the right solution for endurance athletes across the world. Buy Koop’s new book on Amazon-https://www.amazon.c...

7 Huhti 20221h 27min

Michelle Foster has a BS in Biology and is a CTS Expert coach, a UESCA certified running coach, and an RRCA Level 1 certified running coach. In this episode, we explore how training groups can help or...

31 Maalis 202244min

Ida Heikura is a postdoc at Canadian Sport Institute Pacific Info on Sports Science Canada REDs working group. Paper discussed Previous podcast with Jose Areta PhD on Low Energy Availability. Buy Ko...

24 Maalis 202247min

Adam Pulford is a CTS coach and one of the most sought-after mountain bike coaches in the world. Adam’s Bio Trainright podcast Nix Biosensors podcast Buy Koop’s new book on Amazon or Audible Informa...

17 Maalis 20221h 17min

Chris Rauch graduated in Nutrition and Dietetics at Monash University in 2015 following a previous career in Engineering. He is experienced in helping people to manage dietary changes for a broad arra...

10 Maalis 20221h 5min

Meredith Terranova is a performance nutritionist to many of today’s top ultrarunners. She has been helping her clients reach their nutritional goals since 2004. Through Meredith’s guidance, her clien...

3 Maalis 20221h 7min