Mental Skills for Ultrarunning-Part 2 with Neal Palles | KoopCast Episode 168

View all timestamps and show notes on the KoopCast website. Episode overview: Neal is a Licensed Clinical Social Worker and Mental Performance Consultant based in Longmont, Colorado. He provides individual psychotherapy and mental skills training/consultations/coaching to athletes at all levels through out the state. He has been a clinical social worker since 1998 working in various settings including residential treatment centers, schools, hospitals and private practice, providing psychot...