Training for Altitude and the Heat with Lindsay Golich | KoopCast Episode #178 (2020)

View all show notes and timestamps on the KoopCast website. Episode overview: Lindsay is an exercise physiologist at the Olympic and Paralympic Training Center’s Athlete Performance Lab, and the High Altitude & Environmental Training Center (HATC). She works with USA Triathlon, USA Cycling and other Team USA Athletes in Sport Sciences and Data Analytics towards Olympic success. This episode of the podcast is all about how to train in the heat and at altitude. Episode highlights: (24:...