Heat Training Interventions with Coach AJW | KoopCast Episode #179 (2022)

View all show notes and timestamps on the KoopCast website. Episode overview: This conversation is about how we, as coaches, practically implement heat training strategies for our athletes. You can find previous podcasts on this subject here: https://www.jasonkoop.com/podcast/heat-acclimation-strategies-with-julien-periard-phd AJW is a coach for CTS and an eminent ultrarunning statesman. AJW’s bio: https://trainright.com/coaches/andy-jones-wilkins/ Episode highlights: (13:24) Two phase ...