The Neuroscience of Ultrarunning with Scott Frey, PhD | KoopCast Episode #182

View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Scott H. Frey is an internationally renowned neuroscientist, psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: Scott@CerebralPerformance.com Episode highlights: (33:42) Factors that reduce pain tolerance: sleep deprivation, anxiety and stress, limited mental bandwidth, maximizing cognitive reserv...