How to Design Ultramarathon Training Camps with CTS Coaches Ryne Anderson and Cliff Pittman | KoopCast Episode #185 (2022)

View all timestamps and show notes on the KoopCast website. Episode overview: (2022 Re-Release) The weekend training camp is an essential element of most ultrarunner’s training programs. Coaches Ryne Anderson, Cliff Pittman and host Jason Koop discuss how to set up the most effective training camp possible inclusive of goals, volume and the right timing relative to your race. Ryne Anderson is a CTS Expert coach located in Knoxville, TN. He has been coaching ultrarunners since 2018 and join...