The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215

View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Scott H. Frey is an internationally renowned neuroscientist, psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: Scott@CerebralPerformance.com Episode highlights: (29:00) Data and compromising effort levels: example of readiness scores harming mental preparation pre-race (39:04) Feedback manipulat...