#121 - Brian Mackenzie - How To Breathe Properly
Brian is the Creative Director at Power Speed Endurance. We all breathe, but are we doing it right? The breath controls much more than we might realise and today Brian takes us through just how crucia...
18 Marras 20191h 6min
#120 - Professor Paul Bloom - What Do BDSM & Meditation Have In Common?
Paul Bloom is an author and a Professor of Psychology at Yale. Why is suffering a cause of pleasure for some people? What do BDSM, being robbed, extreme sports and meditation have in common? How does ...
14 Marras 20191h 5min
#119 - Kelly Starrett - Getting Better At The Game Of Life
Kelly Starrett is a CrossFit trainer, physical therapist, author and speaker. Expect to learn what Kelly thinks about the Game Changers documentary, his new brand The Ready State, what his most import...
11 Marras 20191h 2min
#118 - Dr Larry Sanger - Why Is Wikipedia Broken?
Dr Larry Sanger is the ex-founder of Wikipedia. Wikipedia is almost a public utility now, like water or energy. It's one of the most visited sites on the internet and provides millions with informatio...
7 Marras 20191h 15min
#117 - Aubrey Marcus - What Makes A Good Life?
Aubrey Marcus is a podcaster, author and CEO. I wanted to find out how Aubrey defines living a good life, and how he structures his world to ensure that he's pointing in the right direction... As you ...
4 Marras 201951min
#116 - Sanjay Rawal - 3100 Miles: The Longest Race On Earth
Sanjay Rawal is an award-winning filmmaker. Today we learn about the longest race on earth which takes place in the middle of New York around a square block in the city - 3100 miles over 52 days. Extr...
31 Loka 20191h 4min
#115 - Life Hacks 110
Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life. Expect to learn... How to make your Insta...
28 Loka 20191h 22min
#114 - Sonny Webster - Bad Days, Good Days & Staying Resilient
Sonny Webster is a weightlifter and online coach. Some days you're feeling it, some days not so much. All of us have good and bad periods to contend with but it's how we respond which ultimately deter...
24 Loka 201954min
