Modern Wisdom11 Helmi 2021

#281 - Life Hacks 203

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn why I brought a potato to a podcast, my biggest productivity tip for 2021, how Jonny is generating ideas in the shower, Yusef's favourite journalling app, how to ensure you never miss your creatine again and much more... Sponsors: Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20) Extra Stuff: Buy a Waterproof paper & pencil - https://amzn.to/2LkqHBm Be careful with 2FA and use Safari. Count down from 10 and breathe fast to wake up. Powerhooks - https://www.thegymrevolution.co.uk/index.php/brands/other-brands/power-hooks.html Miniature Taser to light candles - https://amzn.to/3rcDdlq Turn on music & do some mobility for energy. Have a sacred training playlist. Evernote Legacy - https://help.evernote.com/hc/en-us/articles/360052560314-Install-an-older-version-of-Evernote Find joy today. Use a note taking app to always record insights from a book. Stop the inner voice in your head when reading - https://www.dummies.com/education/language-arts/speed-reading/how-to-stop-vocalizing-and-become-a-speed-reader First things first. Plan what you’re going to do on the night before. 6 Minute Success Journal - https://amzn.to/3r9KvXk Break large tasks down into single actions. Day One for Journalling - https://dayoneapp.com Remember that you are the common denominator. Creatine Tablets to ensure you don’t miss your dose - https://www.myprotein.com/sports-nutrition/creatine-monohydrate-tablets/10575029.html Blob Opera - https://g.co/arts/iKptTTA3QDaEm7bk7 Red Rising - https://amzn.to/3rklWHo Leave badges on for notifications. Upgrade to the quickest internet you can get. Ctrl+Cmd+Space for emojis. Get Propane's Free Online Business Training - https://propanefitness.com/mwbusiness Get Propane's Free Online Fitness Business Tips - https://propanefitness.com/modernwisdom Get free diet advice from PropaneFitness - https://propanefitness.com Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(1094)

#031 - Life Hacks 105

Jonny & Yusef from PropaneFitness.com join me for another episode detailing our favourite apps, websites, resources and tools for a productive and efficient life. Expect to learn; How can you run a bu...

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#030 - Adam Frank - Are We Alone In The Universe?

Professor Adam Frank is an Astrophysicist at the University of Rochester, Author and a Founder of the NPR blog 13.7: Cosmos and Culture. Get ready to blast your brain off into interstellar space as th...

17 Syys 201856min

#029 - The Human Garage - A New Approach To Optimising Human Movement

Garry Lineham is a movement specialist and the Co-Founder of The Human Garage in Los Angeles. The Human Garage is home to some of Hollywood's biggest movie stars, NFL & NBA players, doctors and much m...

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#028 - Sabine Hossenfelder - How Politics And Beauty Leads Physics Astray

Sabine Hossenfelder is a blogger and Theoretical Physicist who researches quantum gravity, she is also a Fellow at the Frankfurt Institute for Advanced Studies. We often think of Physicists as being t...

3 Syys 201851min

#027 - Dr Greg Potter - The Definitive Guide To Sleep

Dr Greg Potter is a PhD graduate at the University of Leeds & Content Director at HumanOS. His research focus is on sleep and chronobiology; looking at circadian rhythms, light-dark cycles and the pot...

27 Elo 20182h 4min

#026 - Sonny Webster - From Zero To Rio: A Life's Journey To The Olympic Games

Sonny Webster is an Olympic Weightlifter who represented Great Britain at the 2016 Olympic Games in Rio. Sonny is one of the best known names in the world of strength and fitness in the UK. But before...

20 Elo 20181h 52min

#025 - Q&A 101

Jonny & Yusef from PropaneFitness.com are back again. This time we asked for questions from listeners at home, and oh boy did we get some interesting ones... We talk honestly about our relationships w...

13 Elo 20181h 49min

#024 - Peter C Brown - The Science Of Successful Learning Habits

Peter C Brown is a writer, retired management consultant and the author of Make It Stick; The Science Of Successful Learning. No matter what your goals in life, your capacity to learn effectively is t...

8 Elo 20181h 13min