#281 - Life Hacks 203
Modern Wisdom11 Helmi 2021

#281 - Life Hacks 203

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn why I brought a potato to a podcast, my biggest productivity tip for 2021, how Jonny is generating ideas in the shower, Yusef's favourite journalling app, how to ensure you never miss your creatine again and much more... Sponsors: Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20) Extra Stuff: Buy a Waterproof paper & pencil - https://amzn.to/2LkqHBm Be careful with 2FA and use Safari. Count down from 10 and breathe fast to wake up. Powerhooks - https://www.thegymrevolution.co.uk/index.php/brands/other-brands/power-hooks.html Miniature Taser to light candles - https://amzn.to/3rcDdlq Turn on music & do some mobility for energy. Have a sacred training playlist. Evernote Legacy - https://help.evernote.com/hc/en-us/articles/360052560314-Install-an-older-version-of-Evernote Find joy today. Use a note taking app to always record insights from a book. Stop the inner voice in your head when reading - https://www.dummies.com/education/language-arts/speed-reading/how-to-stop-vocalizing-and-become-a-speed-reader First things first. Plan what you’re going to do on the night before. 6 Minute Success Journal - https://amzn.to/3r9KvXk Break large tasks down into single actions. Day One for Journalling - https://dayoneapp.com Remember that you are the common denominator. Creatine Tablets to ensure you don’t miss your dose - https://www.myprotein.com/sports-nutrition/creatine-monohydrate-tablets/10575029.html Blob Opera - https://g.co/arts/iKptTTA3QDaEm7bk7 Red Rising - https://amzn.to/3rklWHo Leave badges on for notifications. Upgrade to the quickest internet you can get. Ctrl+Cmd+Space for emojis. Get Propane's Free Online Business Training - https://propanefitness.com/mwbusiness Get Propane's Free Online Fitness Business Tips - https://propanefitness.com/modernwisdom Get free diet advice from PropaneFitness - https://propanefitness.com Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

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