Modern Wisdom8 Touko 2021

#318 - Steven Laureys - The Neuroscience Of Meditation

Steven Laureys is a neurologist, Professor of Neurology & Director at Coma Science Group and an author. Meditation and mindfulness practise has gained a lot of popularity over the last few decades. But the effects are inherently difficult to observe because they're internal, thankfully Steven is one of the leading clinicians and researchers in the field of neurology and has scanned the brains of some of the world's heavyweight meditators. Expect to learn what structural changes occur in the brain after consistent meditation practise, why meditation impacts happiness, what Steven learned from "the happiest man alive", what neuroscience can tell us about happiness from deep sea divers and much more... Sponsors: Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom Extra Stuff: Buy Steven's Book - https://amzn.to/3xGNM4m Follow Steven on Twitter - https://twitter.com/DrStevenLaureys Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1094)

21 Harsh Truths About Why You’re Still Lost - Mark Manson - #1096

Mark Manson is a writer, entrepreneur, and a New York Times best-selling author. Mark is one of my favorite thinkers. His blog, books, and X account are packed with timeless lessons I come back to ag...

11 Touko 2h 22min

How TikTok Hijacked The Future Of Music - Nik Nocturnal - #1095

Nik Nocturnal is a musician, YouTuber, and content creator. What is happening in modern metal music? The days of thrash and hair metal dominating culture are long gone, and something entirely new has...

9 Touko 2h 18min

DEBATE: Why Do Gen Z Women Hate Men So Much? - #1094

In this evolutionary psychology debate, we explore: - Why women feel much more negatively towards young men than young men feel about them. - Why men are more often demonised and women are seen as v...

7 Touko 1h 46min

How To Have The Hardest Conversations Of Your Life - Jefferson Fisher - #1093

Jefferson Fisher is a trial attorney, legal educator, and content creator. Why are the conversations that matter most the hardest to have? When something meaningful needs to be said, we often avoid i...

4 Touko 2h 10min

Why You’re Obsessed, Anxious, And Still Single - Mercedes Coffman - #1092

Mercedes Coffman is a writer, researcher, and cultural commentator. What’s happening with modern dating? People who are genuinely ready for a relationship feel frustrated, even punished by a shallow ...

2 Touko 1h 31min

The Uber Eats to OnlyFans Pipeline - #1091

In the second edition of this new experimental episode format, we explore: - If Kratom is more addictive than heroin - What the latest and greatest life hacks are - Who actually is the highest-earnin...

30 Huhti 2h 18min

The Extreme Crisis of Young Women - Freya India - #1090

Freya India is a writer and journalist focused on female mental health and modern culture. What’s happening with modern women? By almost every measure, life has improved; more freedom, opportunity, a...

27 Huhti 1h 55min

No One is Ready for This Coming War - Navy SEAL Andy Stumpf - #1089

Andy Stumpf is a former U.S. Navy SEAL, extreme sports enthusiast, public speaker, podcaster, and author. What will the future of war actually look like? As AI accelerates and warfare rapidly evolves...

25 Huhti 2h 4min