EP 75: The Things We’re Trying to Feel Like Ourselves Again
Send us Fan Mail Summary In this episode, the hosts share their personal journey through biohacking and natural health practices to combat burnout and improve overall well-being. They discuss various...
27 Maalis 28min
EP 74: What No One Tells You About Birth & Postpartum
Send us Fan Mail Summary In this insightful interview, Louise, a birthkeeper and former midwife, shares her expertise on pregnancy, birth, and postpartum support. She discusses birth choices, the imp...
20 Maalis 47min
EP 73: Protecting your Energy in a Heavy World
Send us Fan Mail Summary In this heartfelt episode, the hosts explore how to transform dark energy into light amidst global chaos, social media overload, and personal fears. They share practical tips ...
13 Maalis 31min
EP 72: Why So Many Mums Are Living in Survival Mode — Burnout, Anxiety & Intuition
Send us Fan Mail Summary Join us for an inspiring conversation with Jen Abra, a spirit mentor and psychic, as she shares her journey from postpartum depression to discovering her psychic abilities. Le...
6 Maalis 33min
EP 71: Successful, Capable... Exhausted: The Burnout No One Sees
Send us Fan Mail Summary In this episode we unpack high-functioning burnout - the silent strain that modern mothers carry. This is the burnout no one sees. The kind where you’re still functioning. S...
27 Helmi 28min
EP 70: Chaos, Crystals & Cash From Survival Mode to CEO Energy
Send us Fan Mail Summary In this conversation, the hosts discuss their experiences with parenting, the challenges of balancing work and personal passions, and the importance of health and wealth crea...
20 Helmi 23min
EP 69: Valentine’s Day Isn’t Always Roses… Sometimes It’s Resentment. ❤️
Send us Fan Mail Summary ❤️ Valentine’s Day Isn’t Always Roses… Sometimes It’s Resentment. Valentine’s Day hits differently when you’re a burnt out mum. It’s not the flowers. It’s not dinner. It’s no...
13 Helmi 31min
EP 68: How Breathwork Heals Burnout, Anxiety & Menopause - with Nicki Lambert
Send us Fan Mail Summary In this episode, we’re joined by Nicki Lambert, a breathwork facilitator who supports women through burnout, anxiety, menopause, grief, and major life transitions. Nicki sha...
6 Helmi 32min
