Modern Wisdom31 Maalis 2022

#454 - Dr Rangan Chatterjee - A Doctor's Prescription For Happiness

Dr Rangan Chatterjee is a physician, author, television presenter and a podcaster. Working out what makes us happy in life is difficult. Distinguishing between our goals and the things that other people want us to have as goals is not easy. After seeing thousands of patients in the NHS and reflecting on his own journey into the public eye, Rangan has turned his attention on happiness and what genuinely fulfils us. Expect to learn why your dreams won't make you happier, how the definition of happiness you use largely influences the way you pursue it, why external success can only go so far in filling internal problems, Rangan's lessons from a 96 year old holocaust survivor, my insight around why fame is a useless signal in 2022 and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Learn how to skip college and get Praxis’ free book on the success mindset at https://discoverpraxis.com/modernwisdom/ (discount automatically applied) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Check out Rangan's website - https://drchatterjee.com/ Buy Happy Mind, Happy Life - https://amzn.to/36sU2ns Follow Rangan on Twitter - https://twitter.com/drchatterjeeuk Follow Rangan on Instagram - https://www.instagram.com/drchatterjee Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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#117 - Aubrey Marcus - What Makes A Good Life?

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#116 - Sanjay Rawal - 3100 Miles: The Longest Race On Earth

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#115 - Life Hacks 110

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#114 - Sonny Webster - Bad Days, Good Days & Staying Resilient

Sonny Webster is a weightlifter and online coach. Some days you're feeling it, some days not so much. All of us have good and bad periods to contend with but it's how we respond which ultimately deter...

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#113 - Alex Hutchinson - Analysing Eliud Kipchoge’s Sub-2 Hour Marathon

Alex Hutchinson is a journalist, athlete and author. Eliud Kipchoge recently rocked the world by breaking the previously unthinkable 2 Hour Marathon Record. Today we get to hear a full analysis of his...

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#112 - Brett Jones - What Is Strength?

Brett Jones is the Director of Education at Strong First. For every article suggesting one-per-week heavy lifts there's another advocating daily top end strength work. Today we get to hear the opinion...

17 Loka 20191h 4min

#111 - Cristoph - Life Behind The Decks - Mental Health As An International DJ

Cristoph is a DJ and producer. Being a world star international DJ playing to thousands of screaming fans, having songs in the #1 spot and touring the world sounds like a dream job for many people. Bu...

14 Loka 20191h 21min