#233: How To Improve Your Overall Wellbeing With West Point Grad, Helicopter Pilot & Executive Wellness Coach, Traci Fisher
How would you rate your overall well being? How would you define your overall well being? What factors contribute to your well being? In this fun interview, Traci shares her process for ensur...
18 Huhti 202249min
#232: How Are Your Boundaries Serving You? How To Do A Boundaires Audit.
This episode is sponsored by ClassicalConversations.com. How aware are you of your (personal & professional) boundaries? How are your Boundaries serving you? How effective are your Boundaries?...
14 Huhti 202215min
#231: How Is Your EQ Affecting Your Relationship With Food? Conversation With Hannah & Ciara (Food, Freedom Confidence Fb Group Founders)
We discuss each of our respective stories created around food and how those stories impacted our lives. Hannah & Ciara share how to change those potentially unhealthy stories to create a healthier ...
11 Huhti 20221h 2min
#230: The (Healing) Power of Validating & Affirming Others. How To Increase Your Ability to Connect With Others (EQ Mafia Sneak Peak)
This episode is sponsored by the EQ Mafia. If you'd like to join a safe, supportive, equipping community of like-minded leaders that are all working on our emotional fitness, check out the EQ Mafia. V...
6 Huhti 202229min
#229: What Does Your Emotional Fitness Program Look Like? Air Force Veteran, Former Cop, Successful Entrepreneur, Dom Faussette
Such a great conversation w/a very successful entrepreneur, speaker, executive coach, author & Air Force Veteran, Dom Faussette! Be prepared for a very real, eye-opening conversation that is akin t...
4 Huhti 202241min
#228: I Almost Did Irreparable Damage To My Family. You Can Behave Differently Than How You Feel. You Are Not Your Emotions.
This episode is sponsored by Lima Charlie Network. Visit limacharlienetwork.com for more details. Whew, this story still nearly sends shivers down my spine when I reflect back on this moment in my p...
31 Maalis 202221min
#227: Toxic Cultures & EQ With Work Culture Consultant, Brittinay Lenhart
Have you ever been blinded by your loyalty to a toxic leader or toxic leadership environment? Have you ever seen others blinded by their own loyalty even at the expense of how they're getting treat...
28 Maalis 202254min
#226: What Is the Balance & Relationship Between Resilience and EQ? The Ranger Creed & A Question from a Retired Ranger Command Sergeant Major, Dale Roberts
This episode is sponsored by the EQ Mafia. What do you think the relationship between Resilience & EQ is? What does the Army Ranger Creed have to do w/resilience or EQ? Can you be resilient w/o...
24 Maalis 202224min
