EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version of yourself, his ideal training week, recovery tips, cardio, his optimistic view of climbing media, his goal to be intentional in all things, projecting tactics, hard projects in WA and Chile, and much more.

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  • Michael Roy and Mark and Julie Calhoun

Show Notes:

thenuggetclimbing.com/episodes/facundo-langbehn

Nuggets:

(00:00:00) – Intro

(00:00:57) – Breakfast & coffee

(00:03:58) – Expression & language

(00:06:39) – Climbing background

(00:11:28) – Work

(00:16:34) – Moving to Seattle

(00:19:02) – Growing up in Chile

(00:24:38) – Why

(00:45:16) – The mental battle

(00:51:12) – Exposure to hard boulders

(00:55:00) – Hard projects in WA & Chile

(00:57:48) – Scarcity & value

(01:02:10) – Childhood

(01:08:00) – Fast-paced society

(01:10:28) – The character behind climbers

(01:12:13) – Better storytelling

(01:20:21) – Intentional

(01:24:53) – My approach to improving

(01:29:24) – Facundo’s approach to improving

(01:35:35) – Projecting tactics

(01:37:56) – Long careers

(01:40:38) – Always peaking

(01:44:05) – Facu’s ideal training week

(01:51:15) – Recovery & cardio

(01:59:02) – Best version all around

(02:00:50) – Intentional continued

(02:05:35) – Wrap up & EXTRA teaser

Jaksot(382)

Steven's Blog: Mar '22

Steven's Blog: Mar '22

"Steven's Blog" is now available for Patrons!In this blog episode, Steven shares a recap of his final weeks in Hueco, and his first two weeks trying a 14a in Utah.Become a Patron for $10/mo to hear mo...

23 Huhti 202212min

Reflections: Mina

Reflections: Mina

"Reflections" are now available for Patrons!In this Reflections episode, Mina talks with Steven about an area of her climbing that she still struggles with, and about building general strength. She al...

23 Huhti 202215min

Announcing "Reflections" and "Steven's Blog"

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Announcing more new content for Patrons! "Reflections" are collaboration episodes with Mina Leslie-Wujastyk and Hazel Findlay of the Curious Climber Podcast. These are short episodes where one of us s...

23 Huhti 20223min

Follow-Up: Steve Maisch — Hueco 2022 Debrief (Teaser)

Follow-Up: Steve Maisch — Hueco 2022 Debrief (Teaser)

This full episode is available for Patrons right now! This is a teaser of my third Follow-Up with Steve Maisch. We talked about my 2022 trip to Hueco, combining hangboarding with outdoor climbing, tri...

21 Huhti 202238min

EP 115: Jordan Cannon — The Triple Crown in Yosemite, Big Wall Pooping Stories, and How to Build the Skills to Climb El Capitan

EP 115: Jordan Cannon — The Triple Crown in Yosemite, Big Wall Pooping Stories, and How to Build the Skills to Climb El Capitan

Jordan Cannon is a professional climber who exploded onto the Yosemite scene in recent years with multiple in-a-day free ascents of El Capitan, and hard big wall linkups. We covered Jordan’s climbing ...

18 Huhti 20222h 27min

EP 114: Q&A 5 — My Current Finger Training Routine, How to Deal With Bad Body Image, and Golden Nuggets for Newer Climbers

EP 114: Q&A 5 — My Current Finger Training Routine, How to Deal With Bad Body Image, and Golden Nuggets for Newer Climbers

In Q&A 5, I tackle Patron questions about my own current hangboard training, how to fit everything in that we need to train, how to deal with bad body image, how my training and climbing have changed ...

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EP 113: Ned Feehally — Beastmaking, Long-Term Finger Training, and Climbing With Ankle Weights

EP 113: Ned Feehally — Beastmaking, Long-Term Finger Training, and Climbing With Ankle Weights

Ned Feehally is Shauna Coxsey’s husband. (Just teasing Ned!) Ned is a top-level boulderer from the UK, the cofounder of Beastmaker, and the author of Beastmaking. We talked about his background in cli...

4 Huhti 20222h 32min

Follow-Up: Steve McClure — Sending ‘Lexicon’ E11, Projecting Tips, and How to Enjoy a Long Life of Climbing (Teaser)

Follow-Up: Steve McClure — Sending ‘Lexicon’ E11, Projecting Tips, and How to Enjoy a Long Life of Climbing (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up with Steve McClure. We talked about highlights from the past year since our first interview, sending ‘Lexicon’ E11...

29 Maalis 202234min

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