232. Overcoming Anxiety to Find Your Purpose with Dr. Martha Beck (Oprah's Life Coach!)
Financial Feminist12 Touko 2025

232. Overcoming Anxiety to Find Your Purpose with Dr. Martha Beck (Oprah's Life Coach!)

In a world that’s constantly demanding more, learning how to quiet anxiety and reconnect with your purpose has never been more important. In today’s episode, I sat down with Dr. Martha Beck—bestselling author and speaker who Oprah calls “the smartest woman she knows”—to talk about something that affects so many of us: anxiety. But not just how it shows up in our lives—more importantly, how to understand it, move through it with kindness, and use it as a compass toward discovering your true purpose. Dr. Beck drops wisdom on the neuroscience of anxiety, the traps of our left-brain-dominated society, and how small acts of kindness (toward ourselves!) can lead to massive transformation. From her radical year of living without lies to the science of shaking out stress, this episode is filled with both aha moments and practical tools to move from panic to peace. Dr. Beck’s Links: Website: https://marthabeck.com Instagram: https://www.instagram.com/themarthabeck/ Book: “Beyond Anxiety”: https://marthabeck.com/beyond-anxiety/ Beyond Anxiety Exercises & Toolkit: https://marthabeck.com/exercises/ Beyond Anxiety Deep Dive [12 month course]: https://wildercommunity.com To get more resources including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod Learn more about your ad choices. Visit megaphone.fm/adchoices

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43. Sneaky Ways Companies Keep You in Debt

43. Sneaky Ways Companies Keep You in Debt

Paying off debt is hard enough –– add in companies who keep you in the dark and try to make it harder for you to get ahead on your payments, and it can feel like a neverending hole. Today, host Tori D...

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42. Managing Family Finances with Andy Hill

42. Managing Family Finances with Andy Hill

Managing solo finances is one thing –– managing finances with a partner or kids? A whole new ballgame. This week, Tori is joined by Andy Hill, the founder of Marriage, Kids, and Money, to chat about h...

13 Syys 20221h 10min

41. Real Estate and Reality TV with Selling Sunset's Maya Vander

41. Real Estate and Reality TV with Selling Sunset's Maya Vander

What do reality TV and the past few years of real estate have in common? There’s lots of drama, and no one really knows what’s going on. We’re kidding (mostly), but with the way the housing market has...

6 Syys 20221h 1min

40. Buying a Home Was My Biggest Financial Mistake (Almost)

40. Buying a Home Was My Biggest Financial Mistake (Almost)

Most of us have heard from a well-meaning friend or family member that real estate is always a good investment –– and though it can be, blanket advice like this can often do more harm than good. In th...

1 Syys 202229min

39. How to Live Your Rich Life with Ramit Sethi

39. How to Live Your Rich Life with Ramit Sethi

What does it mean to live a truly “rich life?” Tori is joined by financial educator, Ramit Sethi, to talk about his work centering on creating a unique rich life for yourself, his work with couples, a...

30 Elo 20221h 2min

BONUS: Student Loan Forgiveness FAQ

BONUS: Student Loan Forgiveness FAQ

On August 24th, 2022 President Biden announced his multi-layered plan to relieve student borrowers. In this episode, Tori Dunlap walks you through the basics of this plan, how it will affect the U.S. ...

25 Elo 202212min

38. Debunking the Starving Artist Myth with Comedian Chelsea Devantez

38. Debunking the Starving Artist Myth with Comedian Chelsea Devantez

Where did the myth of the “starving artist” begin? Why did it become so pervasive, and is it even true? Or is it just another way for a society that doesn’t value art and arts careers to push creators...

23 Elo 20221h 29min

37. How I Saved $100K at 25

37. How I Saved $100K at 25

For the first time ever (at least on the podcast), host Tori Dunlap shares her story of saving $100,000 at age 25. Whether you have financial goals like saving your first $100K, paying off debt, inves...

18 Elo 202222min

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