Ayurveda in Modern Life: Finding Freedom Within Daily Routines and Frameworks
Ayurveda Digested23 Touko 2025

Ayurveda in Modern Life: Finding Freedom Within Daily Routines and Frameworks

A Quote to Ponder: "Perfection is not about doing everything flawlessly—it's about showing up fully as who you are." — Nicholas Wade Kimps

🌿 Life Isn’t Always Predictable—But Your Balance Can Be.

In this episode of Ayurveda Digested, Nicholas Wade Kimps and Bridge Ochoa explore the delicate dance between structure and spontaneity, and how Ayurveda’s wisdom can guide us even when life goes sideways.

🌀 Highlights Include:
Dhinacharya (Daily Rituals): How consistent practices create freedom, not restriction.
The Art of Letting Go: Bridge’s personal journey through unexpected chaos and finding her way through it.
Perfectly Imperfect: Why true balance isn’t about perfection but about alignment.
Freedom Within Frameworks: How to set up your daily life for resilience and calm, even when the world feels chaotic.


🌙 About Ayurveda Digested:

Join Nicholas Wade Kimps and Bridge Ochoa as they blend ancient Ayurvedic wisdom with real-life experiences, breaking down complex wellness principles into practical, relatable insights.

Jaksot(87)

New Month, New Moon, New Season, New Eclipse... HEY! You good?!

New Month, New Moon, New Season, New Eclipse... HEY! You good?!

Exploring some thoughts and feelings I've had in the last couple of days around Ayurveda, Yoga, Healing, and current world events and the energy and experiences I've had and how I can apply ancient wi...

2 Loka 202419min

Birth, New Borns, Full Moons, Lunar Eclipse, and Solar Flares… oh My

Birth, New Borns, Full Moons, Lunar Eclipse, and Solar Flares… oh My

I have a SPECIAL GUEST, and LIVE in this episode, you won’t want to miss, especially if you are pregnant, planning pregnancy or recently given birth… we got real life, real Ayurveda, for YOU! 🙏🏼🫶🏼

18 Syys 202417min

Moonifesting NEWly... A reflection...

Moonifesting NEWly... A reflection...

My thoughts on Life, manifestations, suffering, and how Ayurveda has space for many ways of healing ourselves. Ayurveda is inclusionary, rather than exclusionary. I hope this finds those that can ben...

4 Syys 202426min

Full moons, Summer Camps and Svadyaya... Oh yaaaa

Full moons, Summer Camps and Svadyaya... Oh yaaaa

We are coming to you LIVE from Yogic Studies Summer Camp on Cobb Moutain in California... In this episode, I am having a conversation with my camp suite mate and new friend, Stacey Williams. We talk a...

19 Elo 202428min

Is the baby here yet?! Flying Solo New Moon... Studio finally on its way!

Is the baby here yet?! Flying Solo New Moon... Studio finally on its way!

A chat and reflection on clogged channels, revelations in stagnation and release, and the appreciation that comes along with trusting in your self and your resolve... Let's break it down!

4 Elo 202422min

Being EXtra?! How much is too much?! Full moooooooooon

Being EXtra?! How much is too much?! Full moooooooooon

AyurBirthing Meditations, and will the Full Moon bring the baby at 39 weeks?! We discuss over doing things, even when they're healthy... Its the Goldilocks principle... There is a "just right", but yo...

20 Heinä 202438min

Ju-like da July New Moon, Mahhhn?!

Ju-like da July New Moon, Mahhhn?!

Talks about pregnancy, dealing with accumulations of doshas, and how to navigate simplistically rather than further complicating and adding complexity. Also, really honed in on orders of magnitude wit...

5 Heinä 202438min

June Moon, Full BROtein Moon... Episode 24 in 2024... Whaaat?!

June Moon, Full BROtein Moon... Episode 24 in 2024... Whaaat?!

What does a potato launcher have to do with Ayurveda? What's protein got to do wit it?! You're not gonna want to miss this, and MAKE SURE you stay to the end for a special offer in honor of our ONE ye...

22 Kesä 202445min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
paaasia-podcast
rss-hanna-tikander
rss-narsisti
meditaatiot-suomeksi
rss-mighty-finland-podcast
terapiassa
paritellen
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
rss-sanelunpurku-podcast
junnut-pelissa
rss-vapaudu-voimaasi
rss-lihavuudesta-podcast