Your Guide to Handling Multiple Autoimmune Diseases

Your Guide to Handling Multiple Autoimmune Diseases

Thyroid autoimmunity doesn’t just affect your thyroid—it can trigger a chain reaction of other autoimmune diseases if left unchecked. This episode takes a closer look at how thyroid autoimmune diseases like Hashimoto’s and Graves’ can overlap with other autoimmune conditions. I’ll discuss why managing multiple conditions requires a holistic approach, including lifestyle changes, diet, and stress management. You’ll also hear how to use diet and supplements to support your immune system and imp...

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Your Thyroid Questions Answered!!!

Your Thyroid Questions Answered!!!

Can you take supplements to shrink a thyroid goiter? Will hyperthyroidism progress to hypothyroidism if left untreated or vice versa? Do thyroid nodules cause anxiety and nervousness? Is it safe to ta...

27 Kesä 202433min

Using the Elemental Diet to Heal Your Gut with Dr. Roy and Debbie Steinbock

Using the Elemental Diet to Heal Your Gut with Dr. Roy and Debbie Steinbock

“It makes people feel so good psychologically to know that this tool exists.” - Debbie Steinbock The elemental diet is a nutrition plan that delivers essential nutrients in their simplest form throug...

25 Kesä 202455min

What's the optimal range for vitamin D in those with thyroid autoimmunity?

What's the optimal range for vitamin D in those with thyroid autoimmunity?

Vitamin D deficiency is a common issue worldwide, and most people can benefit from supplementation. That said, there’s some division among practitioners regarding what vitamin D levels patients should...

20 Kesä 202414min

Applying Nutrivore Principles with Dr. Sarah Ballantyne

Applying Nutrivore Principles with Dr. Sarah Ballantyne

“There’s no line separating good foods and bad foods. All foods lie on a spectrum.” - Dr. Sarah Ballantyne Food is more than energy. From vitamins and minerals to fatty acids and more, nutrients are ...

18 Kesä 20241h 11min

When following an AIP diet when should you reintroduce foods?

When following an AIP diet when should you reintroduce foods?

The main purpose of the AIP diet is to remove common allergens and foods that could negatively affect gut health. As it is a restrictive diet, eventually, the goal is to reintroduce foods. For most p...

13 Kesä 202410min

Histamine, MCAS, and Thyroid Health with Dr. Meg Mill

Histamine, MCAS, and Thyroid Health with Dr. Meg Mill

“We want to make sure to have proper thyroid function to help maintain balanced histamine levels.” - Dr. Meg Mill Anxiety, insomnia, gut issues, and allergies. At first glance, symptoms like these mi...

11 Kesä 202441min

Can PTU Cause Permanent Liver Damage?

Can PTU Cause Permanent Liver Damage?

Compared to other anti-thyroid medications such as methimazole, propylthiouracil (PTU) is not commonly prescribed by endocrinologists. It’s generally only prescribed in specific cases where the methim...

6 Kesä 202418min

Metabolism-Boosting Spices with Nagina Abdullah

Metabolism-Boosting Spices with Nagina Abdullah

“Losing weight can be fun. When I lost 40 pounds, it was the most exciting moment of my life because I was loving what I was eating every day and seeing my waist shrink.” - Nagina Abdullah Many peopl...

4 Kesä 202455min

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